Hilary Penrod
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 08/02/23 | v0:45/0:45r...20 | 3,194m | 2:20.8 | RowErg | View workout | |
| 08/02/23 | v6:00/1:00r...6 | 3,967m | 2:38.8 | RowErg | View workout | |
| 08/02/23 | 2:05 | 372m | 2:48.8 | RowErg | View workout | |
| 08/01/23 | v1:00/2:00r...5 | 5,253m | 2:51.3 | BikeErg | View workout | |
| 08/01/23 | 125c | 17:57.5 | 3:59.1 | SkiErg | View workout | |
| 08/01/23 | 1:43 | 310m | 2:47.0 | SkiErg | View workout | |
| 07/31/23 | v2000m/1:00r...4 | 8,000m | 2:51.9 | BikeErg | View workout | |
| 07/31/23 | v150m/3:37r...6 | 900m | 2:30.8 | SkiErg | View workout | |
| 07/30/23 | 31:11 | 10,835m | 2:52.6 | BikeErg | View workout | |
| 07/30/23 | v2000m/1:00r...4 | 8,000m | 2:40.8 | BikeErg | View workout | |
| 07/30/23 | 0:21 | 108m | 3:17.2 | BikeErg | View workout | |
| 07/30/23 | v1000m/1:00r...4 | 4,000m | 2:31.5 | RowErg | View workout | |
| 07/30/23 | 2:07 | 388m | 2:44.0 | RowErg | View workout | |
| 07/29/23 | 34:48 | 12,165m | 2:51.6 | BikeErg | View workout | |
| 07/29/23 | v2:00/1:00r...6 | 4,618m | 2:35.9 | BikeErg | View workout | |
| 07/29/23 | v2:00/1:00r...6 | 2,356m | 2:32.8 | SkiErg | View workout | |
| 07/29/23 | v2:00/1:00r...6 | 2,446m | 2:27.1 | RowErg | View workout | |
| 07/29/23 | 2:07 | 391m | 2:42.6 | RowErg | View workout | |
| 07/28/23 | v4:00/1:00r...5 | 7,119m | 2:48.5 | BikeErg | View workout | |
| 07/28/23 | v4:00/1:00r...5 | 3,678m | 2:43.1 | SkiErg | View workout | |
| 07/28/23 | 2:05 | 365m | 2:51.5 | SkiErg | View workout | |
| 07/27/23 | v1:00/1:00r...12 | 4,402m | 2:43.5 | BikeErg | View workout | |
| 07/27/23 | v0:50/4:15r...5 | 821m | 2:32.2 | SkiErg | View workout | |
| 07/27/23 | 2:36 | 460m | 2:49.5 | SkiErg | View workout | |
| 07/26/23 | v400m/2:08r...4 | 1,600m | 2:21.0 | RowErg | View workout |