Hilary Penrod
Log
Date | Distance | Time | Pace | Type | Comments | Action |
---|---|---|---|---|---|---|
05/13/23 | 3,000m | 16:46.5 | 2:47.7 | RowErg | View workout | |
05/13/23 | 3,000m | 17:18.8 | 2:53.1 | SkiErg | View workout | |
05/13/23 | 380m | 2:09.7 | 2:50.6 | SkiErg | View workout | |
05/12/23 | 2,011m | 11:36.3 | 2:53.1 | RowErg | View workout | |
05/12/23 | 1,000m | 4:23.3 | 2:11.6 | RowErg | View workout | |
05/12/23 | 426m | 2:17.2 | 2:41.0 | RowErg | View workout | |
05/09/23 | 2,859m | 15:00.0 | 2:37.3 | RowErg | View workout | |
05/09/23 | 750m | 3:51.7 | 2:34.4 | RowErg | View workout | |
05/09/23 | 499m | 2:39.9 | 2:40.2 | RowErg | View workout | |
05/09/23 | 402m | 2:10.2 | 2:41.9 | RowErg | View workout | |
05/08/23 | 3,213m | 18:00.0 | 2:48.0 | SkiErg | View workout | |
05/08/23 | 378m | 2:06.7 | 2:47.5 | SkiErg | View workout | |
05/04/23 | 1,785m | 10:05.5 | 2:49.6 | SkiErg | View workout | |
05/04/23 | 471m | 2:00.0 | 2:07.3 | SkiErg | View workout | |
05/04/23 | 495m | 2:40.6 | 2:42.2 | SkiErg | View workout | |
05/03/23 | 5,325m | 30:00.0 | 2:49.0 | SkiErg | View workout | |
05/02/23 | 2,236m | 12:00.0 | 2:41.0 | SkiErg | View workout | |
05/02/23 | 835m | 4:37.0 | 2:45.8 | SkiErg | View workout | |
05/01/23 | 900m | 4:21.8 | 2:25.4 | SkiErg | View workout | |
05/01/23 | 509m | 2:37.0 | 2:34.2 | SkiErg | View workout |