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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Hilary Penrod

Log

Date Distance Time Pace Comments Action
05/09/23 750m 3:51.7 2:34.4 View workout
05/09/23 499m 2:39.9 2:40.2 View workout
05/09/23 402m 2:10.2 2:41.9 View workout
05/08/23 3,213m 18:00.0 2:48.0 View workout
05/08/23 378m 2:06.7 2:47.5 View workout
05/04/23 1,785m 10:05.5 2:49.6 View workout
05/04/23 471m 2:00.0 2:07.3 View workout
05/04/23 495m 2:40.6 2:42.2 View workout
05/03/23 5,325m 30:00.0 2:49.0 View workout
05/02/23 2,236m 12:00.0 2:41.0 View workout
05/02/23 835m 4:37.0 2:45.8 View workout
05/01/23 900m 4:21.8 2:25.4 View workout
05/01/23 509m 2:37.0 2:34.2 View workout
04/28/23 1,015m 5:07.8 2:31.6 View workout
04/28/23 300m 1:30.8 2:31.3 View workout
04/28/23 409m 2:07.6 2:35.9 View workout
04/25/23 1,009m 5:15.0 2:36.0

Warm up.. erg wouldn’t connect

View workout
04/24/23 2,000m 9:28.4 2:22.1 View workout
04/18/23 800m 3:55.1 2:26.9 View workout
04/18/23 800m 3:55.2 2:27.0 View workout