Hilary Penrod
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 07/25/23 | 2:51 | 510m | 2:47.8 | SkiErg | View workout | |
| 07/22/23 | 2:19 | 561m | 4:08.1 | BikeErg | View workout | |
| 07/22/23 | 25:00 | 8,949m | 2:47.6 | BikeErg | View workout | |
| 07/22/23 | v2000m/1:00r...5 | 10,000m | 2:34.1 | BikeErg | View workout | |
| 07/22/23 | v1000m/1:00r...5 | 5,000m | 2:40.8 | SkiErg | View workout | |
| 07/22/23 | 0:44 | 135m | 2:42.9 | SkiErg | View workout | |
| 07/22/23 | v1000m/1:00r...5 | 5,000m | 2:29.5 | RowErg | View workout | |
| 07/22/23 | 2:05 | 393m | 2:39.5 | RowErg | View workout | |
| 07/21/23 | v4:00/2:00r...5 | 7,248m | 2:45.5 | BikeErg | View workout | |
| 07/21/23 | v4:00/2:00r...5 | 3,678m | 2:43.1 | SkiErg | View workout | |
| 07/21/23 | 2:05 | 372m | 2:49.0 | SkiErg | View workout | |
| 07/20/23 | v3:00/2:00r...5 | 5,493m | 2:43.8 | BikeErg | View workout | |
| 07/20/23 | 5x3:00/1:00r | 3,021m | 2:28.9 | RowErg | View workout | |
| 07/19/23 | v1:40/0:20r...9 | 5,469m | 2:44.5 | BikeErg | View workout | |
| 07/19/23 | 2:45 | 508m | 2:43.1 | SkiErg | View workout | |
| 07/18/23 | v4:00/2:00r...7 | 6,820m | 2:47.1 | BikeErg | View workout | |
| 07/18/23 | v800m/3:14r...3 | 1,550m | 2:31.2 | SkiErg | View workout | |
| 07/18/23 | 2:02 | 343m | 2:58.2 | SkiErg | View workout | |
| 07/17/23 | v1500m/2:00r...5 | 7,500m | 2:46.6 | BikeErg | View workout | |
| 07/17/23 | 0:34 | 178m | 3:14.3 | BikeErg | View workout | |
| 07/16/23 | 5:05 | 1,457m | 3:29.6 | BikeErg | View workout | |
| 07/16/23 | v1:00/1:00r...10 | 4,886m | 2:02.7 | BikeErg | View workout | |
| 07/16/23 | v2000m/2:00r...4 | 5,000m | 2:38.0 | BikeErg | View workout | |
| 07/16/23 | v1:40/0:20r...9 | 2,980m | 2:31.0 | SkiErg | View workout | |
| 07/16/23 | 2:04 | 382m | 2:43.0 | SkiErg | View workout |