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Hilary Penrod

Log

Date Distance Time Pace Comments Action
04/28/23 1,015m 5:07.8 2:31.6 View workout
04/28/23 300m 1:30.8 2:31.3 View workout
04/28/23 409m 2:07.6 2:35.9 View workout
04/25/23 1,009m 5:15.0 2:36.0

Warm up.. erg wouldn’t connect

View workout
04/24/23 2,000m 9:28.4 2:22.1 View workout
04/18/23 800m 3:55.1 2:26.9 View workout
04/18/23 800m 3:55.2 2:27.0 View workout
04/18/23 603m 3:21.3 2:46.9 View workout
04/17/23 1,200m 5:56.7 2:28.6 View workout
04/11/23 1,200m 6:32.2 2:43.4 View workout
04/11/23 402m 2:09.1 2:40.5 View workout
04/10/23 2,523m 12:00.0 2:22.6 View workout
04/10/23 1,000m 5:05.5 2:32.7 View workout
04/06/23 2,438m 12:28.9 2:33.5 View workout
04/04/23 993m 5:06.7 2:34.4 View workout
04/03/23 2,969m 15:00.0 2:31.5 View workout
04/03/23 1,454m 7:15.7 2:29.8 View workout
04/03/23 365m 1:59.8 2:44.1 View workout
03/30/23 3,384m 18:00.0 2:39.5 View workout
03/29/23 1,615m 8:32.8 2:38.7 View workout