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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Hilary Penrod

Log

Date Distance Time Pace Comments Action
01/04/23 2,500m 12:13.3 2:26.6

500m/1:00r

 View workout
01/04/23 3,000m 15:59.7 2:39.9 View workout
01/04/23 393m 2:06.2 2:40.5 View workout
01/03/23 3,949m 20:00.0 2:31.9 View workout
01/03/23 1,913m 10:20.5 2:42.1 View workout
01/01/23 8,092m 41:33.4 2:34.0 View workout
01/01/23 8,092m 39:04.8 2:24.8 View workout
01/01/23 394m 2:11.5 2:46.8 View workout
12/31/22 2,300m 11:00.0 2:23.4 View workout
12/31/22 1,119m 5:43.1 2:33.3

Lost connection

 View workout
12/30/22 3,068m 16:00.0 2:36.4 View workout
12/30/22 381m 2:07.3 2:47.0 View workout
12/29/22 5,600m 27:50.6 2:29.1 View workout
12/29/22 3,272m 16:00.0 2:26.6 View workout
12/28/22 4,000m 19:18.7 2:24.8 View workout
12/28/22 101m 0:31.7 2:36.9 View workout
12/28/22 4,000m 20:00.1 2:30.0 View workout
12/22/22 4,967m 26:19.6 2:39.0 View workout
12/22/22 3,000m 15:28.1 2:34.6 View workout
12/21/22 6,000m 31:05.5 2:35.4 View workout