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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Hilary Penrod

Log

Date Distance Time Pace Comments Action
11/28/22 2,500m 12:30.1 2:30.0 View workout
11/28/22 1,096m 5:18.8 2:25.4 View workout
11/18/22 390m 2:05.4 2:40.7 View workout
11/16/22 2,000m 9:55.3 2:28.8 View workout
11/16/22 515m 2:45.0 2:40.1

Ski erg disconnected without saving

 View workout
11/14/22 294m 1:27.5 2:28.8 View workout
11/13/22 3,000m 14:35.0 2:25.8 View workout
11/13/22 3,000m 14:06.2 2:21.0 View workout
11/13/22 520m 2:50.6 2:44.0 View workout
11/09/22 2,250m 11:53.7 2:38.6 View workout
11/09/22 395m 2:07.1 2:40.8 View workout
11/07/22 334m 1:47.2 2:40.4 View workout
11/07/22 381m 2:06.0 2:45.3 View workout
10/31/22 1,031m 4:41.5 2:16.5 View workout
10/31/22 425m 2:13.0 2:36.4 View workout
10/30/22 5,228m 25:00.0 2:23.4 View workout
10/30/22 5,034m 25:00.0 2:28.9 View workout
10/30/22 413m 2:13.3 2:41.3 View workout
10/28/22 397m 2:07.4 2:40.4 View workout
10/26/22 2,000m 9:19.0 2:19.7 View workout