Hilary Penrod
Log
| Date | Distance | Time | Pace | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 10/11/22 | 311m | 1:33.7 | 2:30.6 | RowErg | View workout | |
| 10/10/22 | 1,863m | 10:06.5 | 2:42.7 | RowErg | View workout | |
| 10/07/22 | 389m | 2:06.5 | 2:42.5 | SkiErg | View workout | |
| 10/06/22 | 517m | 3:00.1 | 2:54.1 | SkiErg | View workout | |
| 10/04/22 | 1,936m | 10:28.4 | 2:42.2 | SkiErg | View workout | |
| 10/04/22 | 309m | 1:42.7 | 2:46.1 | SkiErg | View workout | |
| 10/03/22 | 2,522m | 13:00.0 | 2:34.6 | RowErg | View workout | |
| 10/03/22 | 490m | 2:37.5 | 2:40.7 | SkiErg | View workout | |
| 09/30/22 | 417m | 2:06.2 | 2:31.3 | SkiErg | View workout | |
| 09/29/22 | 474m | 2:31.4 | 2:39.7 | SkiErg | View workout | |
| 09/26/22 | 407m | 2:06.3 | 2:35.1 | SkiErg | View workout | |
| 09/23/22 | 1,463m | 9:42.2 | 3:18.9 | SkiErg | View workout | |
| 09/23/22 | 413m | 2:06.3 | 2:32.9 | SkiErg | View workout | |
| 09/22/22 | 706m | 3:15.7 | 2:18.5 | SkiErg | View workout | |
| 09/22/22 | 397m | 2:09.4 | 2:42.9 | SkiErg | View workout | |
| 09/20/22 | 400m | 2:06.5 | 2:38.1 | SkiErg | View workout | |
| 09/19/22 | 2,180m | 9:38.7 | 2:12.7 | SkiErg | View workout | |
| 09/13/22 | 1,519m | 7:57.7 | 2:37.2 | RowErg | View workout | |
| 09/13/22 | 2,168m | 9:46.7 | 2:15.3 | RowErg | View workout | |
| 09/13/22 | 54m | 0:16.3 | 2:30.9 | RowErg | View workout |