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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Hilary Penrod

Log

Date Distance Time Pace Comments Action
08/03/22 3,284m 17:02.5 2:35.6 View workout
08/02/22 574m 2:14.7 1:57.3 View workout
08/02/22 543m 2:12.4 2:01.9 View workout
08/02/22 192m 0:49.8 2:09.6 View workout
08/02/22 139m 0:31.9 1:54.7 View workout
08/02/22 140m 0:32.3 1:55.3 View workout
08/02/22 233m 1:20.1 2:51.8 View workout
08/01/22 2,510m 13:00.0 2:35.3 View workout
08/01/22 397m 2:05.8 2:38.4 View workout
07/29/22 1,928m 9:44.7 2:31.6 View workout
07/28/22 398m 2:14.0 2:48.3 View workout
07/27/22 316m 1:42.6 2:42.3 View workout
07/26/22 2,500m 12:51.7 2:34.3 View workout
07/26/22 2,500m 13:18.9 2:39.7 View workout
07/25/22 2,789m 15:00.0 2:41.3 View workout
07/22/22 1,914m 9:36.4 2:30.5 View workout
07/21/22 8,168m 45:06.0 2:45.6 View workout
07/20/22 1,509m 7:43.0 2:33.4 View workout
07/19/22 1,807m 8:55.0 2:28.0 View workout
07/18/22 602m 3:05.6 2:34.1 View workout