Hilary Penrod
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 12/01/22 | v180m/3:02r...2 | 360m | 2:32.6 | SkiErg | View workout | |
| 11/30/22 | 8:04 | 1,518m | 2:39.6 | RowErg | View workout | |
| 11/30/22 | v3:00/2:00r...4 | 2,349m | 2:33.2 | RowErg | View workout | |
| 11/30/22 | 14:05 | 2,690m | 2:37.0 | SkiErg | View workout | |
| 11/30/22 | 2:51.3 | 521m | 2:44.3 | SkiErg | View workout | |
| 11/29/22 | v1000m/3:00r...3 | 3,000m | 2:39.9 | RowErg | View workout | |
| 11/29/22 | v500m/2:55r...6 | 3,000m | 2:19.9 | RowErg | View workout | |
| 11/29/22 | 1:42 | 333m | 2:34.2 | RowErg | View workout | |
| 11/28/22 | 5x500m/1:00r | 12:30.1 | 2:30.0 | RowErg | View workout | |
| 11/28/22 | 5:18 | 1,096m | 2:25.4 | SkiErg | View workout | |
| 11/18/22 | 2:05 | 390m | 2:40.7 | SkiErg | View workout | |
| 11/16/22 | v500m/4:52r...4 | 2,000m | 2:28.8 | SkiErg | View workout | |
| 11/16/22 | 2:45.0 | 515m | 2:40.1 | SkiErg | View workout | |
| 11/14/22 | 1:27 | 294m | 2:28.8 | RowErg | View workout | |
| 11/13/22 | v500m/1:00r...6 | 3,000m | 2:25.8 | SkiErg | View workout | |
| 11/13/22 | v500m/1:00r...6 | 3,000m | 2:21.0 | RowErg | View workout | |
| 11/13/22 | 2:50 | 520m | 2:44.0 | RowErg | View workout | |
| 11/09/22 | 5x450m/1:00r | 11:53.7 | 2:38.6 | SkiErg | View workout | |
| 11/09/22 | 2:07 | 395m | 2:40.8 | SkiErg | View workout | |
| 11/07/22 | 1:47 | 334m | 2:40.4 | SkiErg | View workout | |
| 11/07/22 | 2:06 | 381m | 2:45.3 | SkiErg | View workout | |
| 10/31/22 | 1031m | 4:41.5 | 2:16.5 | RowErg | View workout | |
| 10/31/22 | 2:13 | 425m | 2:36.4 | SkiErg | View workout | |
| 10/30/22 | v1:00/2:00r...9 | 5,228m | 2:23.4 | RowErg | View workout | |
| 10/30/22 | v1:00/2:00r...9 | 5,034m | 2:28.9 | SkiErg | View workout |