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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Hilary Penrod

Log

Date Distance Time Pace Comments Action
06/06/22 628m 3:07.3 2:29.1 View workout
06/04/22 2,920m 15:00.0 2:34.1 View workout
06/04/22 6,000m 31:06.0 2:35.5 View workout
06/03/22 1,760m 8:10.2 2:19.2 View workout
06/03/22 342m 1:50.8 2:41.9 View workout
06/02/22 2,919m 15:00.0 2:34.1 View workout
06/02/22 2,100m 12:00.0 2:51.4

Warm up and workout (sharing a rower so didn’t sync)

 View workout
05/27/22 1,879m 10:07.1 2:41.5 View workout
05/27/22 300m 1:42.6 2:51.0 View workout
05/26/22 1,811m 8:58.7 2:28.7 View workout
05/26/22 402m 2:06.9 2:37.8 View workout
05/25/22 2,000m 8:53.8 2:13.4 View workout
05/25/22 703m 3:33.8 2:32.0 View workout
05/24/22 2,000m 10:37.5 2:39.3 View workout
05/23/22 1,500m 8:03.6 2:41.2 View workout
05/23/22 1,883m 9:40.2 2:34.0 View workout
05/20/22 419m 2:24.0 2:51.8 View workout
05/19/22 2,250m 12:13.4 2:42.9 View workout
05/19/22 394m 2:16.9 2:53.7 View workout
05/18/22 3,651m 20:00.0 2:44.3 View workout