Hilary Penrod
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/24/22 |
2,000m |
10:37.5 |
2:39.3 |
RowErg |
Lwt |
View workout
|
05/23/22 |
1,500m |
8:03.6 |
2:41.2 |
RowErg |
Lwt |
View workout
|
05/23/22 |
1,883m |
9:40.2 |
2:34.0 |
SkiErg |
|
View workout
|
05/20/22 |
419m |
2:24.0 |
2:51.8 |
SkiErg |
|
View workout
|
05/19/22 |
2,250m |
12:13.4 |
2:42.9 |
RowErg |
Lwt |
View workout
|
05/19/22 |
394m |
2:16.9 |
2:53.7 |
SkiErg |
|
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|
05/18/22 |
3,651m |
20:00.0 |
2:44.3 |
RowErg |
Lwt |
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|
05/18/22 |
1,394m |
7:24.3 |
2:39.3 |
SkiErg |
|
View workout
|
05/17/22 |
2,885m |
16:00.0 |
2:46.3 |
RowErg |
Lwt |
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|
05/17/22 |
508m |
2:00.0 |
1:58.1 |
SkiErg |
|
View workout
|
05/16/22 |
2,250m |
11:34.8 |
2:34.4 |
RowErg |
Lwt |
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|
05/16/22 |
357m |
1:51.6 |
2:36.3 |
SkiErg |
|
View workout
|
05/09/22 |
1,014m |
5:27.6 |
2:41.5 |
SkiErg |
|
View workout
|
05/06/22 |
1,521m |
8:08.2 |
2:40.4 |
SkiErg |
|
View workout
|
05/06/22 |
481m |
2:37.1 |
2:43.3 |
SkiErg |
|
View workout
|
05/04/22 |
396m |
2:05.3 |
2:38.2 |
SkiErg |
|
View workout
|
05/03/22 |
3,000m |
15:41.4 |
2:36.9 |
RowErg |
Lwt |
View workout
|
05/03/22 |
2,008m |
10:21.1 |
2:34.6 |
RowErg |
Lwt |
View workout
|
05/02/22 |
2,417m |
12:00.0 |
2:28.9 |
RowErg |
Lwt |
View workout
|
05/02/22 |
393m |
2:06.7 |
2:41.1 |
SkiErg |
|
View workout
|