Hilary Penrod
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/07/21 |
162m |
0:42.4 |
2:10.8 |
RowErg |
Lwt |
View workout
|
06/07/21 |
527m |
2:56.2 |
2:47.1 |
RowErg |
Lwt |
View workout
|
06/07/21 |
4,000m |
21:49.7 |
2:43.7 |
RowErg |
Lwt |
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|
06/06/21 |
4,905m |
25:00.0 |
2:32.9 |
RowErg |
Lwt |
View workout
|
06/04/21 |
1,121m |
5:41.5 |
2:32.3 |
RowErg |
Lwt |
View workout
|
06/04/21 |
3,500m |
18:18.5 |
2:36.9 |
RowErg |
Lwt |
View workout
|
06/03/21 |
5,008m |
29:26.3 |
2:56.3 |
RowErg |
Lwt |
View workout
|
06/02/21 |
2,059m |
11:10.8 |
2:42.8 |
RowErg |
Lwt |
View workout
|
06/02/21 |
5,000m |
28:45.3 |
2:52.5 |
RowErg |
Lwt |
View workout
|
06/01/21 |
1,779m |
8:50.4 |
2:29.0 |
RowErg |
Lwt |
View workout
|
06/01/21 |
274m |
1:39.7 |
3:01.9 |
RowErg |
Lwt |
View workout
|
05/31/21 |
1,600m |
8:33.2 |
2:40.3 |
RowErg |
Lwt |
View workout
|
05/31/21 |
1,600m |
8:07.1 |
2:32.2 |
RowErg |
Lwt |
View workout
|
05/28/21 |
2,855m |
16:23.5 |
2:52.2 |
RowErg |
Lwt |
View workout
|
05/17/21 |
4,014m |
23:11.9 |
2:53.3 |
RowErg |
Lwt |
View workout
|
05/16/21 |
4,020m |
23:17.0 |
2:53.7 |
RowErg |
Lwt |
View workout
|
05/16/21 |
5,000m |
25:51.5 |
2:35.1 |
RowErg |
Lwt |
View workout
|
05/15/21 |
4,509m |
26:10.2 |
2:54.1 |
RowErg |
Lwt |
View workout
|
05/15/21 |
6,000m |
33:48.7 |
2:49.0 |
RowErg |
Lwt |
View workout
|
05/14/21 |
3,200m |
16:01.2 |
2:30.1 |
RowErg |
Lwt |
View workout
|