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Hilary Penrod

Log

Date Distance Time Pace Comments Action
02/28/21 16,000m 1:39:26.0 3:06.4 View workout
02/27/21 11,000m 1:03:51.4 2:54.1 View workout
02/26/21 7,506m 44:39.0 2:58.4 View workout
02/25/21 348m 1:33.9 2:14.9 View workout
02/25/21 465m 2:34.1 2:45.6 View workout
02/25/21 6,511m 38:05.6 2:55.5 View workout
02/24/21 5,004m 29:58.6 2:59.7 View workout
02/23/21 6,016m 34:29.5 2:51.9 View workout
02/22/21 7,005m 41:32.9 2:57.9 View workout
02/22/21 1,500m 8:00.0 2:40.0

During wod—700/500/300

 View workout
02/22/21 1,003m 5:27.0 2:43.0 View workout
02/21/21 14,008m 1:18:29.1 2:48.0 View workout
02/20/21 13,505m 1:18:21.8 2:54.0 View workout
02/19/21 3,006m 17:35.8 2:55.6 View workout
02/19/21 1,880m 8:24.2 2:14.0 View workout
02/19/21 1,009m 5:55.3 2:56.0 View workout
02/18/21 5,336m 30:07.1 2:49.3 View workout
02/18/21 1,319m 6:13.2 2:21.4 View workout
02/17/21 7,504m 43:47.8 2:55.0 View workout
02/16/21 10,609m 1:00:03.8 2:49.8 View workout