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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Hilary Penrod

Log

Date Distance Time Pace Comments Action
04/06/21 308m 1:16.4 2:04.0 View workout
04/06/21 301m 1:13.2 2:01.5 View workout
04/06/21 305m 1:14.7 2:02.4 View workout
04/06/21 299m 1:12.0 2:00.4 View workout
04/04/21 5,217m 30:05.9 2:53.0 View workout
04/01/21 1,946m 9:47.8 2:31.0 View workout
03/31/21 3,619m 18:51.1 2:36.2 View workout
03/30/21 3,007m 16:00.9 2:39.7 View workout
03/28/21 8,280m 45:05.1 2:43.3 View workout
03/27/21 5,399m 30:06.4 2:47.2 View workout
03/26/21 5,000m 28:14.6 2:49.4 View workout
03/25/21 5,154m 30:06.5 2:55.2 View workout
03/24/21 3,505m 19:28.7 2:46.7 View workout
03/24/21 184m 1:07.2 3:02.6 View workout
03/21/21 6,001m 34:11.7 2:50.9 View workout
03/20/21 5,007m 32:53.4 3:17.0 View workout
03/15/21 5,504m 32:50.8 2:59.0 View workout
03/14/21 6,001m 34:13.6 2:51.1 View workout
03/13/21 10,004m 58:03.3 2:54.0 View workout
03/12/21 5,008m 26:43.5 2:40.0 View workout