Hilary Penrod

Log

Date Workout Score Ave Comments Action
01/12/21 17:18 3,161m 2:44.2 View workout
01/12/21 43:22 7,508m 2:53.2 View workout
01/11/21 1:41 377m 2:14.0 View workout
01/11/21 1:57 431m 2:16.3 View workout
01/11/21 1:52 426m 2:12.3 View workout
01/11/21 1:32 359m 2:08.9 View workout
01/11/21 3:53 704m 2:45.4 View workout
01/11/21 46:48 8,457m 2:46.0 View workout
01/10/21 1:09:07 12,176m 2:50.2 View workout
01/09/21 37:03 6,737m 2:45.0 View workout
01/08/21 40:11 7,000m 2:52.2 View workout
01/07/21 16:36 3,002m 2:45.9 View workout
01/07/21 32:05 5,449m 2:56.6 View workout
01/07/21 2:05.0 372m 2:48.0

Warmup at CrossFit

View workout
01/06/21 5:24 1,017m 2:39.6 View workout
01/06/21 15x0:30/0:30r 1,632m 2:17.8 View workout
01/06/21 2:04.0 356m 2:54.1

Warmup

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01/05/21 37:48 6,406m 2:57.0 View workout
01/05/21 1:38 324m 2:31.2 View workout
01/04/21 1:00:04 10,365m 2:53.8 View workout
01/04/21 4:00.0 900m 2:13.3

During wod.. 15cals x 3 rounds

Not sure on exact time

View workout
01/03/21 44:08 7,506m 2:56.3 View workout
01/02/21 33:46 5,869m 2:52.6 View workout
01/01/21 1:00:06 10,429m 2:52.9 View workout
12/31/20 1:00:03 10,025m 2:59.7 View workout