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Sep 13 Strength and Fitness: The 401K for Your Body
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Hilary Penrod

Log

Date Distance Time Pace Comments Action
12/31/20 500m 2:28.0 2:28.0

During NY wod

 View workout
12/29/20 5,336m 30:06.2 2:49.2 View workout
12/29/20 2,861m 15:00.0 2:37.2 View workout
12/28/20 10,862m 1:00:06.4 2:46.0 View workout
12/28/20 131m 0:31.0 1:58.3 View workout
12/28/20 214m 0:49.9 1:56.5 View workout
12/28/20 322m 1:19.2 2:02.9 View workout
12/28/20 715m 3:46.3 2:38.2 View workout
12/28/20 465m 2:36.9 2:48.7 View workout
12/27/20 15,000m 1:25:10.8 2:50.3 View workout
12/26/20 12,007m 1:12:08.1 3:00.2 View workout
12/23/20 12,005m 1:11:02.4 2:57.5 View workout
12/22/20 2,000m 10:09.3 2:32.3 View workout
12/21/20 2,589m 14:24.4 2:46.9 View workout
12/21/20 242m 1:03.2 2:10.5 View workout
12/21/20 403m 1:44.4 2:09.5 View workout
12/21/20 566m 2:26.7 2:09.5 View workout
12/21/20 459m 2:36.7 2:50.6 View workout
12/20/20 16,000m 1:30:45.9 2:50.1 View workout
12/19/20 10,175m 1:00:06.3 2:57.2 View workout