Hilary Penrod
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/19/21 |
205m |
1:14.3 |
3:01.2 |
RowErg |
Lwt |
View workout
|
01/18/21 |
10,220m |
1:00:07.2 |
2:56.4 |
RowErg |
Lwt |
View workout
|
01/17/21 |
17,004m |
1:35:49.3 |
2:49.0 |
RowErg |
Lwt |
View workout
|
01/16/21 |
17,000m |
1:36:18.3 |
2:49.9 |
RowErg |
Lwt |
View workout
|
01/15/21 |
2,003m |
10:23.9 |
2:35.7 |
RowErg |
Lwt |
View workout
|
01/15/21 |
6,562m |
37:52.0 |
2:53.1 |
RowErg |
Lwt |
View workout
|
01/14/21 |
473m |
2:19.0 |
2:26.9 |
RowErg |
Lwt |
View workout
|
01/14/21 |
6,006m |
34:49.9 |
2:53.9 |
RowErg |
Lwt |
View workout
|
01/13/21 |
2,006m |
11:41.2 |
2:54.7 |
RowErg |
Lwt |
View workout
|
01/13/21 |
2,000m |
9:42.9 |
2:25.7 |
RowErg |
Lwt |
View workout
|
01/13/21 |
6,691m |
39:03.1 |
2:55.0 |
RowErg |
Lwt |
View workout
|
01/12/21 |
3,161m |
17:18.2 |
2:44.2 |
RowErg |
Lwt |
View workout
|
01/12/21 |
7,508m |
43:22.2 |
2:53.2 |
RowErg |
Lwt |
View workout
|
01/11/21 |
377m |
1:41.1 |
2:14.0 |
RowErg |
Lwt |
View workout
|
01/11/21 |
431m |
1:57.5 |
2:16.3 |
RowErg |
Lwt |
View workout
|
01/11/21 |
426m |
1:52.8 |
2:12.3 |
RowErg |
Lwt |
View workout
|
01/11/21 |
359m |
1:32.6 |
2:08.9 |
RowErg |
Lwt |
View workout
|
01/11/21 |
704m |
3:53.0 |
2:45.4 |
RowErg |
Lwt |
View workout
|
01/11/21 |
8,457m |
46:48.0 |
2:46.0 |
RowErg |
Lwt |
View workout
|
01/10/21 |
12,176m |
1:09:07.1 |
2:50.2 |
RowErg |
Lwt |
View workout
|