Hilary Penrod
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 12/13/20 | 20x500m/1:00r | 53:04.6 | 2:39.2 | RowErg | View workout | |
| 12/12/20 | 1:13:08 | 12,049m | 3:02.1 | RowErg | View workout | |
| 12/11/20 | 1:01:15 | 10,207m | 3:00.0 | RowErg | View workout | |
| 12/10/20 | 29:24 | 5,004m | 2:56.2 | RowErg | View workout | |
| 12/09/20 | 1:01:03 | 10,166m | 3:00.1 | RowErg | View workout | |
| 12/08/20 | 21:09 | 4,000m | 2:38.7 | RowErg | View workout | |
| 12/08/20 | 1:27 | 329m | 2:13.4 | RowErg | View workout | |
| 12/08/20 | 1:28 | 259m | 2:50.2 | RowErg | View workout | |
| 12/08/20 | 1:30.0 | 350m | 2:08.5 | RowErg | View workout | |
| 12/07/20 | 5:49 | 1,010m | 2:53.0 | SkiErg | View workout | |
| 12/07/20 | 5:48 | 1,208m | 2:24.3 | SkiErg | View workout | |
| 12/07/20 | 1:32 | 257m | 3:00.3 | SkiErg | View workout | |
| 12/07/20 | 36:28 | 6,503m | 2:48.2 | RowErg | View workout | |
| 12/06/20 | 1:17:33 | 14,005m | 2:46.1 | RowErg | View workout | |
| 12/05/20 | 20x500m/1:00r | 54:47.1 | 2:44.3 | RowErg | View workout | |
| 12/04/20 | 41:01 | 7,010m | 2:55.5 | RowErg | View workout | |
| 12/03/20 | 11:09 | 2,006m | 2:46.7 | RowErg | View workout | |
| 12/03/20 | 25:38 | 4,500m | 2:50.9 | RowErg | View workout | |
| 12/02/20 | 40:49 | 7,005m | 2:54.8 | RowErg | View workout | |
| 12/01/20 | 35:10 | 6,003m | 2:55.7 | RowErg | View workout | |
| 11/30/20 | 33:37 | 6,002m | 2:48.0 | RowErg | View workout | |
| 11/30/20 | 19:40.0 | 3,009m | 3:16.0 | RowErg | View workout | |
| 11/29/20 | 48:53 | 9,002m | 2:42.9 | RowErg | View workout | |
| 11/28/20 | 24x500m/1:00r | 1:01:53.3 | 2:34.7 | RowErg | View workout | |
| 11/26/20 | 56:48 | 10,007m | 2:50.3 | RowErg | View workout |