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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Hilary Penrod

Log

Date Distance Time Pace Comments Action
01/28/21 6,510m 41:26.1 3:10.9 View workout
01/27/21 4,000m 24:18.5 3:02.3 View workout
01/26/21 7,005m 41:45.9 2:58.8 View workout
01/25/21 502m 2:48.3 2:47.6 View workout
01/25/21 6,003m 35:10.5 2:55.7 View workout
01/24/21 10,141m 1:00:51.9 3:00.0 View workout
01/23/21 10,548m 1:00:04.6 2:50.8 View workout
01/22/21 1,513m 7:00.7 2:19.0 View workout
01/22/21 1,503m 7:00.8 2:19.9 View workout
01/22/21 366m 2:07.2 2:53.7 View workout
01/22/21 6,788m 39:44.4 2:55.6

Forgot to sync

 View workout
01/21/21 1,435m 6:53.8 2:24.1 View workout
01/21/21 7,018m 40:18.9 2:52.3 View workout
01/20/21 1,004m 5:54.4 2:56.4 View workout
01/20/21 363m 2:06.9 2:54.7 View workout
01/20/21 6,016m 35:00.7 2:54.5 View workout
01/19/21 888m 4:09.7 2:20.5 View workout
01/19/21 205m 1:14.3 3:01.2 View workout
01/18/21 10,220m 1:00:07.2 2:56.4 View workout
01/17/21 17,004m 1:35:49.3 2:49.0 View workout