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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Hilary Penrod

Log

Date Distance Time Pace Comments Action
05/14/21 502m 2:48.7 2:48.0 View workout
05/11/21 1,102m 5:35.8 2:32.3 View workout
05/11/21 5,000m 28:24.2 2:50.4 View workout
05/10/21 4,000m 22:48.2 2:51.0 View workout
05/09/21 5,475m 30:00.0 2:44.3 View workout
05/08/21 4,608m 25:00.0 2:42.7 View workout
05/07/21 3,474m 18:00.0 2:35.4 View workout
05/06/21 1,013m 5:43.1 2:49.3 View workout
05/04/21 4,449m 25:00.0 2:48.5 View workout
05/01/21 3,000m 18:44.6 3:07.4 View workout
04/28/21 551m 2:40.0 2:25.1 View workout
04/28/21 581m 2:35.5 2:13.8 View workout
04/28/21 342m 1:49.5 2:40.0 View workout
04/23/21 715m 3:20.9 2:20.4 View workout
04/21/21 1,704m 8:17.6 2:26.0 View workout
04/15/21 3,521m 16:25.5 2:19.9 View workout
04/15/21 758m 4:17.6 2:49.9 View workout
04/13/21 3,015m 15:20.2 2:32.6 View workout
04/09/21 2,280m 12:52.2 2:49.3 View workout
04/06/21 307m 1:16.1 2:03.9 View workout