Hilary Penrod
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 05/11/21 | 3x20c/2:00r | 5:35.8 | 2:32.3 | SkiErg | View workout | |
| 05/11/21 | 28:24 | 5,000m | 2:50.4 | RowErg | View workout | |
| 05/10/21 | 4x1000m/2:00r | 22:48.2 | 2:51.0 | RowErg | View workout | |
| 05/09/21 | 3x10:00/4:00r | 5,475m | 2:44.3 | RowErg | View workout | |
| 05/08/21 | 5x5:00/3:00r | 4,608m | 2:42.7 | RowErg | View workout | |
| 05/07/21 | 6x3:00/2:00r | 3,474m | 2:35.4 | RowErg | View workout | |
| 05/06/21 | 5:43 | 1,013m | 2:49.3 | RowErg | View workout | |
| 05/04/21 | 5x5:00/2:00r | 4,449m | 2:48.5 | RowErg | View workout | |
| 05/01/21 | 12x250m/0:45r | 18:44.6 | 3:07.4 | RowErg | View workout | |
| 04/28/21 | 8x0:20/0:10r | 551m | 2:25.1 | RowErg | View workout | |
| 04/28/21 | 35c | 2:35.5 | 2:13.8 | RowErg | View workout | |
| 04/28/21 | 1:49 | 342m | 2:40.0 | RowErg | View workout | |
| 04/23/21 | 3:20 | 715m | 2:20.4 | RowErg | View workout | |
| 04/21/21 | 8:17 | 1,704m | 2:26.0 | RowErg | View workout | |
| 04/15/21 | 16:25 | 3,521m | 2:19.9 | RowErg | View workout | |
| 04/15/21 | 4:17 | 758m | 2:49.9 | RowErg | View workout | |
| 04/13/21 | 15:20 | 3,015m | 2:32.6 | RowErg | View workout | |
| 04/09/21 | 12:52 | 2,280m | 2:49.3 | RowErg | View workout | |
| 04/06/21 | 20c | 1:16.1 | 2:03.9 | RowErg | View workout | |
| 04/06/21 | 20c | 1:16.4 | 2:04.0 | RowErg | View workout | |
| 04/06/21 | 20c | 1:13.2 | 2:01.5 | RowErg | View workout | |
| 04/06/21 | 20c | 1:14.7 | 2:02.4 | RowErg | View workout | |
| 04/06/21 | 20c | 1:12.0 | 2:00.4 | RowErg | View workout | |
| 04/04/21 | 30:05 | 5,217m | 2:53.0 | RowErg | View workout | |
| 04/01/21 | 9:47 | 1,946m | 2:31.0 | RowErg | View workout |