Hilary Penrod

Log

Date Workout Score Ave Comments Action
05/11/21 3x20c/2:00r 5:35.8 2:32.3 View workout
05/11/21 28:24 5,000m 2:50.4 View workout
05/10/21 4x1000m/2:00r 22:48.2 2:51.0 View workout
05/09/21 3x10:00/4:00r 5,475m 2:44.3 View workout
05/08/21 5x5:00/3:00r 4,608m 2:42.7 View workout
05/07/21 6x3:00/2:00r 3,474m 2:35.4 View workout
05/06/21 5:43 1,013m 2:49.3 View workout
05/04/21 5x5:00/2:00r 4,449m 2:48.5 View workout
05/01/21 12x250m/0:45r 18:44.6 3:07.4 View workout
04/28/21 8x0:20/0:10r 551m 2:25.1 View workout
04/28/21 35c 2:35.5 2:13.8 View workout
04/28/21 1:49 342m 2:40.0 View workout
04/23/21 3:20 715m 2:20.4 View workout
04/21/21 8:17 1,704m 2:26.0 View workout
04/15/21 16:25 3,521m 2:19.9 View workout
04/15/21 4:17 758m 2:49.9 View workout
04/13/21 15:20 3,015m 2:32.6 View workout
04/09/21 12:52 2,280m 2:49.3 View workout
04/06/21 20c 1:16.1 2:03.9 View workout
04/06/21 20c 1:16.4 2:04.0 View workout
04/06/21 20c 1:13.2 2:01.5 View workout
04/06/21 20c 1:14.7 2:02.4 View workout
04/06/21 20c 1:12.0 2:00.4 View workout
04/04/21 30:05 5,217m 2:53.0 View workout
04/01/21 9:47 1,946m 2:31.0 View workout