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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Hilary Penrod

Log

Date Distance Time Pace Comments Action
08/22/21 7,525m 40:00.0 2:39.4 View workout
08/21/21 16,000m 1:24:07.0 2:37.7 View workout
08/20/21 454m 2:33.6 2:49.1 View workout
08/20/21 3,000m 15:59.2 2:39.8 View workout
08/19/21 2,003m 10:52.0 2:42.7 View workout
08/19/21 407m 2:15.5 2:46.4 View workout
08/19/21 3,000m 15:55.2 2:39.2 View workout
08/18/21 4,606m 25:10.6 2:43.9 View workout
08/17/21 4,501m 24:00.0 2:39.9 View workout
08/16/21 501m 2:54.5 2:54.1 View workout
08/16/21 3,000m 16:33.6 2:45.6 View workout
08/06/21 5,000m 27:19.0 2:43.9 View workout
08/05/21 4,616m 25:00.0 2:42.4 View workout
08/05/21 355m 2:04.4 2:55.2 View workout
08/04/21 1,450m 7:06.9 2:27.2 View workout
08/04/21 4,018m 22:24.9 2:47.3 View workout
08/03/21 2,014m 10:55.7 2:42.7 View workout
08/03/21 4,000m 22:29.3 2:48.6 View workout
08/02/21 3,004m 17:10.8 2:51.5 View workout
08/01/21 7,500m 41:16.6 2:45.1 View workout