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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Hilary Penrod

Log

Date Distance Time Pace Comments Action
07/31/21 3,000m 16:03.2 2:40.5 View workout
07/30/21 239m 1:00.0 2:05.5 View workout
07/30/21 6,000m 33:35.1 2:47.9 View workout
07/30/21 3,490m 20:00.0 2:51.9 View workout
07/29/21 5,275m 30:00.0 2:50.6 View workout
07/27/21 2,000m 10:43.6 2:40.9 View workout
07/27/21 1,500m 7:16.8 2:25.6 View workout
07/27/21 1,500m 6:38.3 2:12.7 View workout
07/27/21 404m 1:58.4 2:26.5 View workout
07/26/21 2,154m 10:00.0 2:19.2 View workout
07/25/21 10,000m 54:09.5 2:42.4 View workout
07/25/21 371m 2:05.8 2:49.5 View workout
07/23/21 1,000m 4:52.4 2:26.2 View workout
07/23/21 2,008m 10:28.0 2:36.3 View workout
07/22/21 309m 1:55.7 3:07.2 View workout
07/21/21 1,680m 7:29.2 2:13.6 View workout
07/19/21 1,712m 8:44.0 2:33.0 View workout
07/18/21 3,717m 20:00.0 2:41.4 View workout
07/17/21 2,500m 12:44.6 2:32.9 View workout
06/29/21 4,500m 24:48.3 2:45.3 View workout