Hilary Penrod
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/14/21 |
2,787m |
15:00.0 |
2:41.4 |
RowErg |
Lwt |
View workout
|
06/11/21 |
3,200m |
18:00.0 |
2:48.7 |
RowErg |
Lwt |
View workout
|
06/10/21 |
3,750m |
20:59.0 |
2:47.8 |
RowErg |
Lwt |
View workout
|
06/09/21 |
755m |
4:19.8 |
2:52.0 |
RowErg |
Lwt |
View workout
|
06/09/21 |
3,825m |
21:00.0 |
2:44.7 |
RowErg |
Lwt |
View workout
|
06/08/21 |
5,001m |
28:28.5 |
2:50.8 |
RowErg |
Lwt |
View workout
|
06/07/21 |
431m |
2:10.9 |
2:31.8 |
RowErg |
Lwt |
View workout
|
06/07/21 |
162m |
0:42.4 |
2:10.8 |
RowErg |
Lwt |
View workout
|
06/07/21 |
527m |
2:56.2 |
2:47.1 |
RowErg |
Lwt |
View workout
|
06/07/21 |
4,000m |
21:49.7 |
2:43.7 |
RowErg |
Lwt |
View workout
|
06/06/21 |
4,905m |
25:00.0 |
2:32.9 |
RowErg |
Lwt |
View workout
|
06/04/21 |
1,121m |
5:41.5 |
2:32.3 |
RowErg |
Lwt |
View workout
|
06/04/21 |
3,500m |
18:18.5 |
2:36.9 |
RowErg |
Lwt |
View workout
|
06/03/21 |
5,008m |
29:26.3 |
2:56.3 |
RowErg |
Lwt |
View workout
|
06/02/21 |
2,059m |
11:10.8 |
2:42.8 |
RowErg |
Lwt |
View workout
|
06/02/21 |
5,000m |
28:45.3 |
2:52.5 |
RowErg |
Lwt |
View workout
|
06/01/21 |
1,779m |
8:50.4 |
2:29.0 |
RowErg |
Lwt |
View workout
|
06/01/21 |
274m |
1:39.7 |
3:01.9 |
RowErg |
Lwt |
View workout
|
05/31/21 |
1,600m |
8:33.2 |
2:40.3 |
RowErg |
Lwt |
View workout
|
05/31/21 |
1,600m |
8:07.1 |
2:32.2 |
RowErg |
Lwt |
View workout
|