Hilary Penrod

Log

Date Distance Time Pace Comments Action
08/25/21 2,314m 12:00.0 2:35.5 View workout
08/24/21 3,017m 15:01.8 2:29.4 View workout
08/24/21 408m 2:10.3 2:39.6 View workout
08/24/21 3,000m 15:35.7 2:35.9 View workout
08/23/21 3,003m 16:27.6 2:44.4 View workout
08/23/21 1,912m 8:58.0 2:20.6

During Wod with a partner… split meters and time and this is estimated based on half of the total

View workout
08/22/21 1,003m 7:01.1 3:29.9 View workout
08/22/21 7,525m 40:00.0 2:39.4 View workout
08/21/21 16,000m 1:24:07.0 2:37.7 View workout
08/20/21 454m 2:33.6 2:49.1 View workout
08/20/21 3,000m 15:59.2 2:39.8 View workout
08/19/21 2,003m 10:52.0 2:42.7 View workout
08/19/21 407m 2:15.5 2:46.4 View workout
08/19/21 3,000m 15:55.2 2:39.2 View workout
08/18/21 4,606m 25:10.6 2:43.9 View workout
08/17/21 4,501m 24:00.0 2:39.9 View workout
08/16/21 501m 2:54.5 2:54.1 View workout
08/16/21 3,000m 16:33.6 2:45.6 View workout
08/06/21 5,000m 27:19.0 2:43.9 View workout
08/05/21 4,616m 25:00.0 2:42.4 View workout