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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Hilary Penrod

Log

Date Distance Time Pace Comments Action
09/22/21 1,559m 8:05.4 2:35.6 View workout
09/21/21 733m 3:06.1 2:06.9 View workout
09/21/21 1,286m 6:38.2 2:34.8 View workout
09/20/21 2,500m 12:40.9 2:32.1 View workout
09/20/21 190m 1:05.9 2:53.4 View workout
09/20/21 260m 1:29.8 2:52.6 View workout
09/17/21 1,913m 10:00.0 2:36.8 View workout
09/15/21 2,950m 16:00.0 2:42.7 View workout
09/14/21 1,757m 9:00.0 2:33.6 View workout
09/14/21 663m 3:15.8 2:27.6 View workout
09/13/21 5,000m 26:37.3 2:39.7 View workout
09/13/21 1,637m 8:06.2 2:28.5 View workout
09/10/21 2,145m 12:00.0 2:47.8 View workout
09/08/21 3,000m 14:31.2 2:25.2 View workout
09/07/21 4,000m 20:11.5 2:31.4 View workout
09/05/21 12,000m 1:00:46.0 2:31.9 View workout
09/04/21 12,000m 1:02:38.8 2:36.6 View workout
09/03/21 304m 1:38.6 2:42.1 View workout
09/03/21 2,701m 15:00.0 2:46.6 View workout
09/02/21 3,000m 16:34.7 2:45.7 View workout