Hilary Penrod
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 10/14/21 | 5x1000m/1:00r | 28:14.6 | 2:49.4 | RowErg | View workout | |
| 10/14/21 | 21:15 | 4,005m | 2:39.2 | RowErg | View workout | |
| 10/13/21 | 3x1500m/2:00r | 23:58.8 | 2:39.8 | RowErg | View workout | |
| 10/13/21 | 1:24 | 251m | 2:48.9 | RowErg | View workout | |
| 10/12/21 | 6x500m/2:00r | 14:59.1 | 2:29.8 | RowErg | View workout | |
| 10/12/21 | 5:49 | 1,209m | 2:24.6 | RowErg | View workout | |
| 10/12/21 | 2:10 | 399m | 2:44.0 | SkiErg | View workout | |
| 10/11/21 | 12:52 | 2,503m | 2:34.3 | RowErg | View workout | |
| 10/11/21 | 29:47 | 6,506m | 2:17.3 | RowErg | View workout | |
| 10/08/21 | 3:10 | 609m | 2:36.7 | RowErg | View workout | |
| 10/07/21 | 4x1000m/1:00r | 21:24.0 | 2:40.5 | RowErg | View workout | |
| 10/07/21 | 2:30.0 | 462m | 2:42.3 | RowErg | View workout | |
| 10/06/21 | 2:37 | 484m | 2:42.2 | RowErg | View workout | |
| 10/05/21 | 6x500m/1:00r | 15:36.9 | 2:36.1 | RowErg | View workout | |
| 10/04/21 | 10x0:20/0:10r | 589m | 2:49.7 | RowErg | View workout | |
| 10/04/21 | 13:54 | 2,565m | 2:42.6 | RowErg | View workout | |
| 09/30/21 | 3x1000m/1:00r | 15:34.3 | 2:35.7 | RowErg | View workout | |
| 09/30/21 | 17:27 | 3,462m | 2:31.2 | RowErg | View workout | |
| 09/29/21 | 8:48 | 1,812m | 2:25.6 | RowErg | View workout | |
| 09/29/21 | 4:17 | 828m | 2:35.7 | RowErg | View workout | |
| 09/28/21 | 12x0:30/0:30r | 1,282m | 2:20.4 | RowErg | View workout | |
| 09/28/21 | 5:42 | 1,291m | 2:12.5 | RowErg | View workout | |
| 09/28/21 | 4:23 | 871m | 2:31.0 | RowErg | View workout | |
| 09/27/21 | 6x500m/1:00r | 14:54.7 | 2:29.1 | RowErg | View workout | |
| 09/27/21 | 1:37 | 315m | 2:35.2 | SkiErg | View workout |