Hilary Penrod

Log

Date Workout Score Ave Comments Action
10/14/21 5x1000m/1:00r 28:14.6 2:49.4 View workout
10/14/21 21:15 4,005m 2:39.2 View workout
10/13/21 3x1500m/2:00r 23:58.8 2:39.8 View workout
10/13/21 1:24 251m 2:48.9 View workout
10/12/21 6x500m/2:00r 14:59.1 2:29.8 View workout
10/12/21 5:49 1,209m 2:24.6 View workout
10/12/21 2:10 399m 2:44.0 View workout
10/11/21 12:52 2,503m 2:34.3 View workout
10/11/21 29:47 6,506m 2:17.3 View workout
10/08/21 3:10 609m 2:36.7 View workout
10/07/21 4x1000m/1:00r 21:24.0 2:40.5 View workout
10/07/21 2:30.0 462m 2:42.3

Pm 3

View workout
10/06/21 2:37 484m 2:42.2 View workout
10/05/21 6x500m/1:00r 15:36.9 2:36.1 View workout
10/04/21 10x0:20/0:10r 589m 2:49.7 View workout
10/04/21 13:54 2,565m 2:42.6 View workout
09/30/21 3x1000m/1:00r 15:34.3 2:35.7 View workout
09/30/21 17:27 3,462m 2:31.2 View workout
09/29/21 8:48 1,812m 2:25.6 View workout
09/29/21 4:17 828m 2:35.7 View workout
09/28/21 12x0:30/0:30r 1,282m 2:20.4 View workout
09/28/21 5:42 1,291m 2:12.5 View workout
09/28/21 4:23 871m 2:31.0 View workout
09/27/21 6x500m/1:00r 14:54.7 2:29.1 View workout
09/27/21 1:37 315m 2:35.2 View workout