Hilary Penrod
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 12/10/21 | 15:57 | 3,012m | 2:38.9 | RowErg | View workout | |
| 12/09/21 | 15:00 | 2,748m | 2:43.7 | RowErg | View workout | |
| 12/09/21 | 3x5000m/3:00r | 1:20:33.1 | 2:41.1 | RowErg | View workout | |
| 12/08/21 | 6x4:00/1:30r | 4,564m | 2:37.7 | RowErg | View workout | |
| 12/08/21 | 2:05 | 384m | 2:43.5 | SkiErg | View workout | |
| 12/08/21 | 3x1000m/2:00r | 14:48.9 | 2:28.1 | RowErg | View workout | |
| 12/08/21 | 2:26 | 476m | 2:33.4 | RowErg | View workout | |
| 12/08/21 | 10:13.1 | 2,000m | 2:33.2 | RowErg | View workout | |
| 12/08/21 | 4:06.7 | 504m | 4:04.7 | RowErg | View workout | |
| 12/07/21 | 2x2000m/2:00r | 21:41.0 | 2:42.6 | RowErg | View workout | |
| 12/07/21 | 2:54 | 571m | 2:32.3 | SkiErg | View workout | |
| 12/07/21 | 1:17 | 230m | 2:48.6 | SkiErg | View workout | |
| 12/06/21 | 4x3:00/1:00r | 2,260m | 2:39.2 | RowErg | View workout | |
| 12/06/21 | 15:46.0 | 3,004m | 2:37.4 | RowErg | View workout | |
| 12/03/21 | 5000m | 27:12.5 | 2:43.2 | RowErg | View workout | |
| 12/03/21 | 6:59 | 1,278m | 2:43.9 | RowErg | View workout | |
| 12/02/21 | 5x4:00/1:00r | 3,708m | 2:41.8 | RowErg | View workout | |
| 12/02/21 | 9:31 | 1,867m | 2:32.9 | RowErg | View workout | |
| 12/01/21 | 1x500m/1:00r | 2:41.9 | 2:41.9 | RowErg | View workout | |
| 12/01/21 | 5:24 | 1,017m | 2:39.3 | SkiErg | View workout | |
| 12/01/21 | 2:04 | 361m | 2:52.5 | SkiErg | View workout | |
| 11/30/21 | v1:40/0:20r...9 | 2,798m | 2:40.8 | RowErg | View workout | |
| 11/30/21 | 9:02 | 1,710m | 2:38.7 | SkiErg | View workout | |
| 11/29/21 | 7:21 | 1,362m | 2:41.9 | SkiErg | View workout | |
| 11/18/21 | 3x3:00/2:00r | 1,727m | 2:36.3 | RowErg | View workout |