Hilary Penrod

Log

Date Workout Score Ave Comments Action
03/23/22 8x2:00/1:00r 3,258m 2:27.3 View workout
03/23/22 8:51 1,532m 2:53.5 View workout
03/22/22 8:35 1,525m 2:48.9 View workout
03/22/22 v1:40/0:20r...9 2,850m 2:37.8 View workout
03/22/22 2:35 488m 2:39.7 View workout
03/21/22 5x750m/2:00r 20:53.4 2:47.1 View workout
03/21/22 1:04 202m 2:40.6 View workout
03/20/22 1x500m/1:00r 2:33.4 2:33.4 View workout
03/20/22 8x500m/1:00r 19:57.3 2:29.6 View workout
03/18/22 6x4:00/2:00r 4,512m 2:39.5 View workout
03/17/22 5x4:00/2:00r 3,588m 2:47.2 View workout
03/17/22 4:07 748m 2:45.5 View workout
03/16/22 12x1:00/1:00r 2,436m 2:27.7 View workout
03/16/22 10:09 2,011m 2:31.4 View workout
03/15/22 4x1000m/1:00r 23:13.5 2:54.1 View workout
03/15/22 5:43 1,009m 2:50.1 View workout
03/14/22 2x8:00/2:00r 2,851m 2:48.3 View workout
03/14/22 11:57 2,593m 2:18.3 View workout
03/14/22 1:16 235m 2:41.7 View workout
03/13/22 5x500m/2:00r 11:50.3 2:22.0 View workout
03/13/22 5x500m/2:00r 12:33.0 2:30.6 View workout
03/12/22 10x500m/2:00r 24:13.0 2:25.3 View workout
03/11/22 4x1500m/1:00r 33:49.4 2:49.1 View workout
03/10/22 3x750m/2:00r 12:31.3 2:46.9 View workout
03/10/22 16:13 3,007m 2:41.8 View workout