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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Hilary Penrod

Log

Date Distance Time Pace Comments Action
01/13/22 522m 2:18.5 2:12.6 View workout
01/13/22 197m 1:05.7 2:46.7 View workout
01/13/22 361m 2:05.7 2:54.0 View workout
01/12/22 2,012m 11:27.8 2:50.9 View workout
01/12/22 2,898m 15:00.0 2:35.2 View workout
01/12/22 5,830m 30:07.5 2:35.0 View workout
01/12/22 468m 2:32.2 2:42.6 View workout
01/11/22 7,162m 40:00.0 2:47.5 View workout
01/11/22 3,020m 16:24.2 2:42.9 View workout
01/10/22 7,500m 42:33.2 2:50.2 View workout
01/09/22 8,000m 42:33.8 2:39.6 View workout
01/08/22 20,000m 1:51:16.6 2:46.9 View workout
01/07/22 10,660m 1:00:00.0 2:48.8 View workout
01/06/22 12,000m 1:07:54.8 2:49.7 View workout
01/05/22 10,514m 1:00:00.0 2:51.2 View workout
01/04/22 7,089m 40:00.0 2:49.2 View workout
01/03/22 2,870m 15:00.0 2:36.7 View workout
01/03/22 4,003m 20:27.4 2:33.3 View workout
01/02/22 15,000m 1:17:22.2 2:34.7 View workout
12/31/21 2,003m 11:16.7 2:48.9 View workout