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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Hilary Penrod

Log

Date Distance Time Pace Comments Action
12/17/21 4,009m 21:56.6 2:44.2 View workout
12/16/21 2,000m 10:51.3 2:42.8 View workout
12/16/21 8,513m 41:45.9 2:27.1

Didn’t connect to rower

View workout
12/15/21 3,201m 18:00.0 2:48.6 View workout
12/15/21 2,005m 10:36.2 2:38.6 View workout
12/14/21 4,000m 22:14.1 2:46.7 View workout
12/14/21 4,005m 21:56.6 2:44.3 View workout
12/14/21 384m 2:07.0 2:45.3 View workout
12/13/21 4,000m 22:29.7 2:48.7 View workout
12/13/21 4,009m 22:06.4 2:45.4 View workout
12/13/21 582m 3:19.2 2:51.1 View workout
12/12/21 310m 3:10.3 5:06.9 View workout
12/12/21 10,660m 1:00:00.0 2:48.8 View workout
12/11/21 10,914m 1:00:00.0 2:44.9 View workout
12/10/21 1,011m 5:47.1 2:51.6 View workout
12/10/21 2,877m 15:00.0 2:36.4 View workout
12/10/21 3,012m 15:57.8 2:38.9 View workout
12/09/21 2,748m 15:00.0 2:43.7 View workout
12/09/21 15,000m 1:20:33.1 2:41.1 View workout
12/08/21 4,564m 24:00.0 2:37.7 View workout