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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Hilary Penrod

Log

Date Distance Time Pace Comments Action
01/25/22 3,000m 16:40.0 2:46.6 View workout
01/25/22 4,004m 21:53.3 2:43.9 View workout
01/24/22 3,000m 16:16.9 2:42.8 View workout
01/24/22 2,010m 10:00.0 2:29.2 View workout
01/24/22 1,207m 6:36.3 2:44.1 View workout
01/23/22 13,637m 1:15:00.0 2:44.9 View workout
01/21/22 3,000m 16:18.5 2:43.0 View workout
01/21/22 495m 2:48.8 2:50.5 View workout
01/20/22 2,115m 10:00.0 2:21.8 View workout
01/20/22 380m 2:06.8 2:46.8 View workout
01/19/22 2,658m 15:00.0 2:49.3 View workout
01/19/22 2,013m 11:22.3 2:49.4 View workout
01/18/22 4,000m 21:55.5 2:44.4 View workout
01/18/22 3,017m 16:10.5 2:40.8 View workout
01/17/22 4,592m 24:00.0 2:36.7 View workout
01/17/22 1,885m 9:48.5 2:36.1 View workout
01/16/22 12,000m 1:04:55.5 2:42.3 View workout
01/14/22 3,714m 20:00.0 2:41.5 View workout
01/14/22 2,321m 12:31.3 2:41.8 View workout
01/13/22 3,000m 16:29.7 2:44.9 View workout