Hilary Penrod

Log

Date Workout Score Ave Comments Action
06/04/22 3x2000m/4:00r 31:06.0 2:35.5 View workout
06/03/22 8:10 1,760m 2:19.2 View workout
06/03/22 1:50 342m 2:41.9 View workout
06/02/22 v1:40/0:20r...9 2,919m 2:34.1 View workout
06/02/22 12:00.0 2,100m 2:51.4

Warm up and workout (sharing a rower so didn’t sync)

View workout
05/27/22 10:07 1,879m 2:41.5 View workout
05/27/22 1:42 300m 2:51.0 View workout
05/26/22 8:58 1,811m 2:28.7 View workout
05/26/22 2:06 402m 2:37.8 View workout
05/25/22 2000m 8:53.8 2:13.4 View workout
05/25/22 3:33 703m 2:32.0 View workout
05/24/22 4x500m/1:00r 10:37.5 2:39.3 View workout
05/23/22 2x750m/1:00r 8:03.6 2:41.2 View workout
05/23/22 9:40 1,883m 2:34.0 View workout
05/20/22 2:24 419m 2:51.8 View workout
05/19/22 3x750m/1:00r 12:13.4 2:42.9 View workout
05/19/22 2:16 394m 2:53.7 View workout
05/18/22 20:00 3,651m 2:44.3 View workout
05/18/22 7:24 1,394m 2:39.3 View workout
05/17/22 4x4:00/1:00r 2,885m 2:46.3 View workout
05/17/22 2:00 508m 1:58.1 View workout
05/16/22 3x750m/1:00r 11:34.8 2:34.4 View workout
05/16/22 1:51 357m 2:36.3 View workout
05/09/22 5:27 1,014m 2:41.5 View workout
05/06/22 8:08 1,521m 2:40.4 View workout