Hilary Penrod
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 07/19/22 | 8:55 | 1,807m | 2:28.0 | SkiErg | View workout | |
| 07/18/22 | 3:05 | 602m | 2:34.1 | SkiErg | View workout | |
| 07/15/22 | 3x500m/2:00r | 6:52.4 | 2:17.4 | RowErg | View workout | |
| 07/15/22 | 2:03 | 363m | 2:50.3 | RowErg | View workout | |
| 07/05/22 | 10:06 | 1,980m | 2:33.2 | RowErg | View workout | |
| 07/01/22 | 8:24 | 1,670m | 2:31.1 | SkiErg | View workout | |
| 06/28/22 | 2:26 | 443m | 2:45.4 | SkiErg | View workout | |
| 06/27/22 | 6x500m/2:00r | 15:19.1 | 2:33.1 | SkiErg | View workout | |
| 06/17/22 | 3x700m/1:30r | 10:58.1 | 2:36.6 | RowErg | View workout | |
| 06/17/22 | 3:38 | 712m | 2:33.6 | RowErg | View workout | |
| 06/17/22 | 2:24 | 464m | 2:35.3 | SkiErg | View workout | |
| 06/16/22 | 2:07 | 380m | 2:47.2 | SkiErg | View workout | |
| 06/15/22 | 5x4:00/1:00r | 3,626m | 2:45.4 | RowErg | View workout | |
| 06/14/22 | 10:22 | 2,053m | 2:31.6 | SkiErg | View workout | |
| 06/14/22 | 2:20 | 422m | 2:45.9 | SkiErg | View workout | |
| 06/09/22 | 2:05 | 378m | 2:46.4 | SkiErg | View workout | |
| 06/08/22 | 1x4:00/1:00r | 729m | 2:44.6 | RowErg | View workout | |
| 06/08/22 | 16x0:30/0:30r | 1,785m | 2:14.4 | SkiErg | View workout | |
| 06/08/22 | 5:21 | 1,020m | 2:37.6 | SkiErg | View workout | |
| 06/07/22 | 5x500m/2:00r | 13:11.7 | 2:38.3 | RowErg | View workout | |
| 06/07/22 | 5:43 | 1,159m | 2:28.1 | SkiErg | View workout | |
| 06/06/22 | 3x750m/2:00r | 11:55.4 | 2:38.9 | RowErg | View workout | |
| 06/06/22 | 3:07 | 628m | 2:29.1 | SkiErg | View workout | |
| 06/04/22 | v1:40/0:20r...9 | 2,920m | 2:34.1 | SkiErg | View workout | |
| 06/04/22 | 3x2000m/4:00r | 31:06.0 | 2:35.5 | RowErg | View workout |