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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Hilary Penrod

Log

Date Distance Time Pace Comments Action
11/04/21 309m 1:42.7 2:46.1 View workout
11/03/21 2,250m 11:16.3 2:30.2 View workout
11/02/21 2,250m 11:45.6 2:36.8 View workout
11/02/21 454m 2:30.7 2:45.9 View workout
11/01/21 6,000m 32:35.1 2:42.9 View workout
11/01/21 368m 2:04.1 2:48.6 View workout
10/29/21 2,178m 12:00.0 2:45.2 View workout
10/29/21 1,066m 6:15.0 2:55.8 View workout
10/28/21 2,011m 10:58.5 2:43.7 View workout
10/28/21 810m 3:44.0 2:18.2 View workout
10/28/21 809m 3:49.6 2:21.9 View workout
10/28/21 800m 3:48.2 2:22.6 View workout
10/28/21 392m 2:09.0 2:44.5 View workout
10/27/21 1,014m 5:45.7 2:50.4 View workout
10/27/21 575m 3:16.5 2:50.8 View workout
10/26/21 4,071m 20:00.0 2:27.3 View workout
10/26/21 322m 1:20.0 2:04.2 View workout
10/26/21 479m 2:00.0 2:05.2 View workout
10/26/21 749m 4:20.8 2:54.0 View workout
10/25/21 2,500m 13:09.9 2:37.9 View workout