Hilary Penrod
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 11/18/21 | 3:26 | 602m | 2:51.4 | SkiErg | View workout | |
| 11/17/21 | 15:00 | 2,882m | 2:36.1 | RowErg | View workout | |
| 11/17/21 | 2:06 | 365m | 2:53.8 | SkiErg | View workout | |
| 11/16/21 | 2:50 | 507m | 2:48.0 | SkiErg | View workout | |
| 11/15/21 | 4x5:00/3:00r | 3,846m | 2:36.0 | RowErg | View workout | |
| 11/15/21 | 1:44 | 296m | 2:55.6 | SkiErg | View workout | |
| 11/12/21 | 1905m | 9:45.5 | 2:33.6 | RowErg | View workout | |
| 11/12/21 | 2:05 | 355m | 2:56.0 | SkiErg | View workout | |
| 11/11/21 | 2x2000m/2:00r | 19:50.8 | 2:28.8 | RowErg | View workout | |
| 11/11/21 | 9:28 | 2,215m | 2:08.2 | RowErg | View workout | |
| 11/10/21 | 1x500m/1:00r | 2:42.3 | 2:42.3 | RowErg | View workout | |
| 11/09/21 | 4x750m/2:00r | 15:14.9 | 2:32.4 | RowErg | View workout | |
| 11/08/21 | 3x6:00/3:00r | 3,485m | 2:34.9 | RowErg | View workout | |
| 11/08/21 | 2000m | 9:43.3 | 2:25.8 | SkiErg | View workout | |
| 11/08/21 | 2:06 | 392m | 2:40.8 | SkiErg | View workout | |
| 11/05/21 | 1:25 | 242m | 2:56.0 | SkiErg | View workout | |
| 11/04/21 | 20:00 | 3,748m | 2:40.0 | RowErg | View workout | |
| 11/04/21 | 7:30 | 1,402m | 2:40.5 | SkiErg | View workout | |
| 11/04/21 | 3:40 | 650m | 2:49.9 | SkiErg | View workout | |
| 11/04/21 | 1:42 | 309m | 2:46.1 | SkiErg | View workout | |
| 11/03/21 | 3x750m/3:00r | 11:16.3 | 2:30.2 | RowErg | View workout | |
| 11/02/21 | 3x750m/1:00r | 11:45.6 | 2:36.8 | RowErg | View workout | |
| 11/02/21 | 2:30 | 454m | 2:45.9 | SkiErg | View workout | |
| 11/01/21 | 2x3000m/2:00r | 32:35.1 | 2:42.9 | RowErg | View workout | |
| 11/01/21 | 2:04 | 368m | 2:48.6 | SkiErg | View workout |