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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Hilary Penrod

Log

Date Distance Time Pace Comments Action
11/18/21 1,727m 9:00.0 2:36.3 View workout
11/18/21 602m 3:26.4 2:51.4 View workout
11/17/21 2,882m 15:00.0 2:36.1 View workout
11/17/21 365m 2:06.9 2:53.8 View workout
11/16/21 507m 2:50.4 2:48.0 View workout
11/15/21 3,846m 20:00.0 2:36.0 View workout
11/15/21 296m 1:44.0 2:55.6 View workout
11/12/21 1,905m 9:45.5 2:33.6 View workout
11/12/21 355m 2:05.0 2:56.0 View workout
11/11/21 4,000m 19:50.8 2:28.8 View workout
11/11/21 2,215m 9:28.1 2:08.2 View workout
11/10/21 500m 2:42.3 2:42.3 View workout
11/09/21 3,000m 15:14.9 2:32.4 View workout
11/08/21 3,485m 18:00.0 2:34.9 View workout
11/08/21 2,000m 9:43.3 2:25.8 View workout
11/08/21 392m 2:06.1 2:40.8 View workout
11/05/21 242m 1:25.2 2:56.0 View workout
11/04/21 3,748m 20:00.0 2:40.0 View workout
11/04/21 1,402m 7:30.1 2:40.5 View workout
11/04/21 650m 3:40.9 2:49.9 View workout