Paul Naughton
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/24/20 |
2,000m |
7:53.1 |
1:58.2 |
RowErg |
Lwt |
View workout
|
10/10/20 |
2,000m |
8:11.1 |
2:02.7 |
RowErg |
Lwt |
View workout
|
10/10/20 |
2,000m |
8:05.6 |
2:01.4 |
RowErg |
Lwt |
View workout
|
10/10/20 |
2,000m |
7:55.8 |
1:58.9 |
RowErg |
Lwt |
View workout
|
10/07/20 |
4,423m |
18:00.0 |
2:02.0 |
RowErg |
Lwt |
View workout
|
10/04/20 |
2,000m |
8:08.9 |
2:02.2 |
RowErg |
Lwt |
View workout
|
10/04/20 |
2,000m |
8:02.0 |
2:00.5 |
RowErg |
Lwt |
View workout
|
10/03/20 |
2,000m |
7:37.4 |
1:54.3 |
RowErg |
Lwt |
View workout
|
09/30/20 |
10,000m |
43:17.8 |
2:09.8 |
RowErg |
Lwt |
View workout
|
09/22/20 |
2,000m |
7:54.3 |
1:58.5 |
RowErg |
Lwt |
View workout
|
09/21/20 |
2,000m |
8:09.5 |
2:02.3 |
RowErg |
Lwt |
View workout
|
09/19/20 |
2,000m |
8:06.5 |
2:01.6 |
RowErg |
Lwt |
View workout
|
09/19/20 |
2,000m |
8:05.0 |
2:01.2 |
RowErg |
Lwt |
View workout
|
09/18/20 |
2,000m |
7:33.0 |
1:53.2 |
RowErg |
Lwt |
View workout
|
09/16/20 |
11,028m |
50:00.0 |
2:16.0 |
RowErg |
Lwt |
View workout
|
09/15/20 |
2,000m |
8:00.9 |
2:00.2 |
RowErg |
Lwt |
View workout
|
09/14/20 |
1,600m |
6:31.5 |
2:02.3 |
RowErg |
Lwt |
View workout
|
09/14/20 |
400m |
1:49.8 |
2:17.2 |
RowErg |
Lwt |
View workout
|
09/05/20 |
21,097m |
1:38:00.0 |
2:19.3 |
RowErg |
Lwt |
View workout
|
09/02/20 |
10,000m |
44:00.8 |
2:12.0 |
RowErg |
Lwt |
View workout
|