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Concept2 Blog

Jan 12 Concept2 Celebrates 25 Years of Holiday Challenges
Jan 6 Letting Go & Loving the Process—A Personal Fitness Account
Jan 3 What is the Best Damper Setting for Me?
Dec 19 2025 World Rowing Indoor Championships Qualification

Paul Naughton

Log

Date Distance Time Pace Comments Action
04/13/21 13,000m 1:01:39.2 2:22.2 View workout
04/12/21 12,000m 55:31.7 2:18.8 View workout
04/11/21 11,000m 51:14.1 2:19.7 View workout
04/10/21 10,000m 46:52.9 2:20.6 View workout
04/09/21 9,000m 41:58.4 2:19.9 View workout
04/08/21 8,000m 36:00.2 2:15.0 View workout
04/07/21 7,000m 32:20.7 2:18.6 View workout
04/06/21 6,000m 26:59.1 2:14.9 View workout
04/05/21 5,000m 22:57.8 2:17.7 View workout
04/04/21 4,000m 17:58.8 2:14.8 View workout
04/03/21 3,000m 13:07.4 2:11.2 View workout
04/02/21 2,000m 8:27.8 2:06.9 View workout
04/01/21 1,000m 4:26.9 2:13.4 View workout
03/25/21 10,000m 46:25.9 2:19.2 View workout
03/23/21 10,000m 48:25.9 2:25.2 View workout
03/22/21 505m 2:00.0 1:58.8 View workout
03/22/21 510m 2:00.0 1:57.6 View workout
03/22/21 541m 2:00.0 1:50.9 View workout
03/13/21 5,000m 22:42.9 2:16.2 View workout
03/10/21 5,000m 23:11.2 2:19.1 View workout