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Concept2 Blog

Jan 12 Concept2 Celebrates 25 Years of Holiday Challenges
Jan 6 Letting Go & Loving the Process—A Personal Fitness Account
Jan 3 What is the Best Damper Setting for Me?
Dec 19 2025 World Rowing Indoor Championships Qualification

Paul Naughton

Log

Date Distance Time Pace Comments Action
02/28/21 1,131m 5:00.0 2:12.6 View workout
02/27/21 1,776m 8:00.0 2:15.1 View workout
02/25/21 1,201m 5:00.0 2:04.8 View workout
02/21/21 1,157m 5:00.0 2:09.6 View workout
02/10/21 1,000m 4:23.5 2:11.7 View workout
02/09/21 1,000m 4:30.7 2:15.3 View workout
01/20/21 1,118m 5:00.0 2:14.1 View workout
01/09/21 12,804m 1:01:00.0 2:22.9 View workout
01/08/21 1,327m 5:00.0 1:53.0 View workout
01/08/21 1,000m 4:30.9 2:15.4 View workout
01/07/21 12,703m 1:00:00.0 2:21.6 View workout
01/06/21 3,215m 15:00.0 2:19.9 View workout
01/06/21 1,000m 4:32.5 2:16.2 View workout
11/19/20 12,000m 54:12.6 2:15.5 View workout
11/14/20 5,704m 24:00.0 2:06.2 View workout
11/11/20 13,216m 1:00:00.0 2:16.1 View workout
11/04/20 12,000m 53:56.3 2:14.8 View workout
10/25/20 12,000m 53:07.5 2:12.8 View workout
10/24/20 2,000m 8:08.6 2:02.1 View workout
10/24/20 2,000m 8:01.1 2:00.2 View workout