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Paul Naughton

Log

Date Workout Score Ave Comments Action
01/07/21 1:00:00 12,703m 2:21.6 View workout
01/06/21 15:00 3,215m 2:19.9 View workout
01/06/21 1000m 4:32.5 2:16.2 View workout
11/19/20 3x4000m/5:00r 54:12.6 2:15.5 View workout
11/14/20 6x4:00/1:00r 5,704m 2:06.2 View workout
11/11/20 3x20:00/2:00r 13,216m 2:16.1 View workout
11/04/20 6x2000m/2:00r 53:56.3 2:14.8 View workout
10/25/20 4x3000m/2:30r 53:07.5 2:12.8 View workout
10/24/20 8x250m/1:20r 8:08.6 2:02.1 View workout
10/24/20 8x250m/1:20r 8:01.1 2:00.2 View workout
10/24/20 8x250m/1:20r 7:53.1 1:58.2 View workout
10/10/20 8x250m/1:20r 8:11.1 2:02.7 View workout
10/10/20 8x250m/1:20r 8:05.6 2:01.4 View workout
10/10/20 8x250m/1:20r 7:55.8 1:58.9 View workout
10/07/20 6x3:00/3:00r 4,423m 2:02.0 View workout
10/04/20 8x250m/1:20r 8:08.9 2:02.2 View workout
10/04/20 8x250m/1:20r 8:02.0 2:00.5 View workout
10/03/20 10x200m/0:45r 7:37.4 1:54.3 View workout
09/30/20 10000m 43:17.8 2:09.8 View workout
09/22/20 10x200m/0:45r 7:54.3 1:58.5 View workout
09/21/20 10x200m/0:45r 8:09.5 2:02.3 View workout
09/19/20 8x250m/1:15r 8:06.5 2:01.6 View workout
09/19/20 8x250m/1:15r 8:05.0 2:01.2 View workout
09/18/20 10x200m/0:45r 7:33.0 1:53.2 View workout
09/16/20 5x10:00/2:00r 11,028m 2:16.0 View workout