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Concept2 Blog

Jan 12 Concept2 Celebrates 25 Years of Holiday Challenges
Jan 6 Letting Go & Loving the Process—A Personal Fitness Account
Jan 3 What is the Best Damper Setting for Me?
Dec 19 2025 World Rowing Indoor Championships Qualification

Paul Naughton

Log

Date Distance Time Pace Comments Action
09/06/22 5,000m 26:45.0 2:40.5 View workout
09/06/22 5,000m 24:00.1 2:24.0 View workout
07/18/22 1,216m 5:00.0 2:03.3 View workout
09/07/21 3,129m 15:10.0 2:25.4 View workout
09/02/21 9,000m 42:30.9 2:21.7 View workout
09/01/21 1,494m 6:00.0 2:00.4 View workout
08/24/21 6,309m 30:00.0 2:22.6 View workout
08/04/21 8,122m 40:00.0 2:27.7 View workout
07/01/21 8,305m 40:00.0 2:24.4 View workout
06/26/21 4,301m 20:00.0 2:19.5 View workout
06/09/21 10,000m 48:57.1 2:26.8 View workout
06/08/21 1,153m 5:00.0 2:10.0 View workout
05/22/21 4,005m 20:00.0 2:29.8 View workout
05/12/21 2,000m 8:50.6 2:12.6 View workout
04/27/21 1,323m 5:00.0 1:53.3 View workout
04/16/21 510m 2:00.0 1:57.6 View workout
04/16/21 530m 2:00.0 1:53.2 View workout
04/16/21 556m 2:00.0 1:47.9 View workout
04/15/21 15,000m 1:11:00.1 2:22.0 View workout
04/14/21 14,000m 1:05:00.0 2:19.2 View workout