Evan Williams
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/24/23 |
11,430m |
51:00.0 |
2:13.8 |
RowErg |
Hwt |
View workout
|
04/22/23 |
380m |
2:00.0 |
2:37.8 |
RowErg |
Hwt |
View workout
|
04/22/23 |
6,975m |
30:00.0 |
2:09.0 |
RowErg |
Hwt |
View workout
|
04/22/23 |
1,135m |
6:00.0 |
2:38.5 |
RowErg |
Hwt |
View workout
|
04/21/23 |
371m |
2:00.0 |
2:41.7 |
RowErg |
Hwt |
View workout
|
04/21/23 |
9,491m |
40:00.0 |
2:06.4 |
RowErg |
Hwt |
View workout
|
04/21/23 |
1,168m |
6:00.0 |
2:34.1 |
RowErg |
Hwt |
View workout
|
04/20/23 |
395m |
2:00.0 |
2:31.8 |
RowErg |
Hwt |
View workout
|
04/20/23 |
6,777m |
30:00.0 |
2:12.8 |
RowErg |
Hwt |
View workout
|
04/20/23 |
1,169m |
6:00.0 |
2:33.9 |
RowErg |
Hwt |
View workout
|
04/18/23 |
10,323m |
46:00.0 |
2:13.6 |
RowErg |
Hwt |
View workout
|
04/17/23 |
396m |
2:00.0 |
2:31.5 |
RowErg |
Hwt |
View workout
|
04/17/23 |
9,035m |
40:00.0 |
2:12.8 |
RowErg |
Hwt |
04/17/23 |
1,190m |
6:00.0 |
2:31.2 |
RowErg |
Hwt |
View workout
|
04/14/23 |
365m |
2:00.0 |
2:44.3 |
RowErg |
Hwt |
View workout
|
04/14/23 |
5,670m |
24:00.0 |
2:06.9 |
RowErg |
Hwt |
View workout
|
04/14/23 |
3,826m |
16:00.0 |
2:05.4 |
RowErg |
Hwt |
View workout
|
04/14/23 |
1,158m |
6:00.0 |
2:35.4 |
RowErg |
Hwt |
View workout
|
04/11/23 |
411m |
2:00.0 |
2:25.9 |
RowErg |
Hwt |
View workout
|
04/11/23 |
5,068m |
20:00.0 |
1:58.3 |
RowErg |
Hwt |
View workout
|