Mark Willimott
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/08/24 |
2,000m |
8:00.2 |
2:00.0 |
RowErg |
Hwt |
View workout
|
01/08/24 |
2,000m |
7:59.3 |
1:59.8 |
RowErg |
Hwt |
View workout
|
01/08/24 |
6,000m |
25:59.6 |
2:09.9 |
RowErg |
Hwt |
View workout
|
01/06/24 |
1,000m |
3:39.4 |
1:49.7 |
RowErg |
Hwt |
View workout
|
01/06/24 |
5,000m |
19:59.6 |
1:59.9 |
RowErg |
Hwt |
View workout
|
01/03/24 |
5,000m |
19:54.1 |
1:59.4 |
RowErg |
Hwt |
View workout
|
01/03/24 |
5,000m |
19:58.7 |
1:59.8 |
RowErg |
Hwt |
View workout
|
12/31/23 |
2,000m |
7:59.6 |
1:59.9 |
RowErg |
Hwt |
View workout
|
12/31/23 |
2,000m |
7:39.6 |
1:54.9 |
RowErg |
Hwt |
View workout
|
12/31/23 |
2,000m |
7:39.7 |
1:54.9 |
RowErg |
Hwt |
View workout
|
12/31/23 |
2,000m |
7:59.5 |
1:59.8 |
RowErg |
Hwt |
View workout
|
12/31/23 |
2,000m |
8:29.2 |
2:07.3 |
RowErg |
Hwt |
View workout
|
12/29/23 |
5,000m |
19:59.4 |
1:59.9 |
RowErg |
Hwt |
View workout
|
12/29/23 |
5,000m |
21:29.2 |
2:08.9 |
RowErg |
Hwt |
View workout
|
12/23/23 |
5,000m |
19:58.5 |
1:59.8 |
RowErg |
Hwt |
View workout
|
12/23/23 |
5,000m |
19:58.5 |
1:59.8 |
RowErg |
Hwt |
View workout
|
12/20/23 |
1,000m |
4:40.4 |
2:20.2 |
RowErg |
Hwt |
View workout
|
12/20/23 |
3,000m |
12:58.9 |
2:09.8 |
RowErg |
Hwt |
View workout
|
12/18/23 |
5,000m |
19:59.4 |
1:59.9 |
RowErg |
Hwt |
View workout
|
12/18/23 |
5,000m |
19:58.0 |
1:59.8 |
RowErg |
Hwt |
View workout
|