Mark Willimott
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/10/20 |
5,000m |
19:28.8 |
1:56.8 |
RowErg |
Hwt |
View workout
|
11/10/20 |
2,000m |
6:51.6 |
1:42.9 |
RowErg |
Hwt |
View workout
|
11/10/20 |
2,000m |
8:32.8 |
2:08.2 |
RowErg |
Hwt |
View workout
|
11/09/20 |
510m |
1:46.4 |
1:44.3 |
RowErg |
Hwt |
View workout
|
11/09/20 |
522m |
1:44.7 |
1:40.2 |
RowErg |
Hwt |
View workout
|
11/09/20 |
2,000m |
8:36.2 |
2:09.0 |
RowErg |
Hwt |
View workout
|
11/07/20 |
10,000m |
38:53.2 |
1:56.6 |
RowErg |
Hwt |
View workout
|
11/05/20 |
3,000m |
11:11.7 |
1:51.9 |
RowErg |
Hwt |
View workout
|
11/05/20 |
3,000m |
11:58.2 |
1:59.7 |
RowErg |
Hwt |
View workout
|
11/04/20 |
4,054m |
17:07.1 |
2:06.6 |
SkiErg |
|
View workout
|
11/04/20 |
3,000m |
11:55.6 |
1:59.2 |
RowErg |
Hwt |
View workout
|
11/03/20 |
1,000m |
4:20.6 |
2:10.3 |
RowErg |
Hwt |
View workout
|
11/03/20 |
6,286m |
24:00.0 |
1:54.5 |
RowErg |
Hwt |
View workout
|
11/03/20 |
2,000m |
8:39.1 |
2:09.7 |
RowErg |
Hwt |
View workout
|
11/02/20 |
1,997m |
6:52.8 |
1:43.3 |
RowErg |
Hwt |
View workout
|
11/02/20 |
3,000m |
11:52.6 |
1:58.7 |
RowErg |
Hwt |
View workout
|
10/31/20 |
3,000m |
11:43.3 |
1:57.2 |
RowErg |
Hwt |
View workout
|
10/31/20 |
133m |
0:31.0 |
1:56.5 |
SkiErg |
|
View workout
|
10/31/20 |
2,000m |
7:58.8 |
1:59.7 |
RowErg |
Hwt |
View workout
|
10/30/20 |
1,000m |
3:58.1 |
1:59.0 |
RowErg |
Hwt |
View workout
|