Mark Willimott
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/24/20 |
1,266m |
4:27.8 |
1:45.7 |
RowErg |
Hwt |
View workout
|
11/24/20 |
3,000m |
12:27.9 |
2:04.6 |
RowErg |
Hwt |
View workout
|
11/22/20 |
10,000m |
43:17.8 |
2:09.8 |
RowErg |
Hwt |
View workout
|
11/19/20 |
5,000m |
19:41.8 |
1:58.1 |
RowErg |
Hwt |
View workout
|
11/19/20 |
2,000m |
7:54.3 |
1:58.5 |
RowErg |
Hwt |
View workout
|
11/19/20 |
3,000m |
12:45.9 |
2:07.6 |
RowErg |
Hwt |
View workout
|
11/17/20 |
1,000m |
4:23.5 |
2:11.7 |
RowErg |
Hwt |
View workout
|
11/17/20 |
2,580m |
9:18.8 |
1:48.2 |
RowErg |
Hwt |
View workout
|
11/17/20 |
3,000m |
12:28.4 |
2:04.7 |
RowErg |
Hwt |
View workout
|
11/16/20 |
2,000m |
8:29.9 |
2:07.4 |
RowErg |
Hwt |
View workout
|
11/16/20 |
5,261m |
20:00.0 |
1:54.0 |
RowErg |
Hwt |
View workout
|
11/16/20 |
2,000m |
7:58.8 |
1:59.7 |
RowErg |
Hwt |
View workout
|
11/15/20 |
5,000m |
19:17.0 |
1:55.7 |
RowErg |
Hwt |
View workout
|
11/15/20 |
3,000m |
12:27.7 |
2:04.6 |
RowErg |
Hwt |
View workout
|
11/13/20 |
1,040m |
3:20.0 |
1:36.1 |
RowErg |
Hwt |
View workout
|
11/13/20 |
2,464m |
10:00.0 |
2:01.7 |
RowErg |
Hwt |
View workout
|
11/13/20 |
3,000m |
12:41.3 |
2:06.8 |
RowErg |
Hwt |
View workout
|
11/11/20 |
1,000m |
3:57.8 |
1:58.9 |
RowErg |
Hwt |
View workout
|
11/11/20 |
1,574m |
6:00.0 |
1:54.3 |
RowErg |
Hwt |
View workout
|
11/11/20 |
2,000m |
8:36.3 |
2:09.0 |
RowErg |
Hwt |
View workout
|