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Sep 13 Strength and Fitness: The 401K for Your Body
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Log

Date Distance Time Pace Comments Action
07/31/22 10,000m 44:34.7 2:13.7 View workout
07/30/22 10,000m 46:53.0 2:20.6 View workout
07/25/22 5,000m 23:19.8 2:19.9 View workout
07/22/22 10,000m 46:11.8 2:18.5 View workout
07/21/22 5,000m 23:49.5 2:22.9 View workout
07/17/22 10,000m 44:36.5 2:13.8 View workout
07/16/22 10,000m 46:13.4 2:18.6 View workout
07/10/22 5,000m 24:18.2 2:25.8 View workout
07/09/22 10,000m 47:18.7 2:21.9 View workout
07/07/22 5,000m 24:32.5 2:27.2 View workout
07/03/22 10,000m 45:59.8 2:17.9 View workout
07/02/22 10,000m 46:39.3 2:19.9 View workout
06/26/22 10,000m 45:31.6 2:16.5 View workout
06/25/22 10,000m 46:44.0 2:20.2 View workout
06/24/22 10,000m 48:35.9 2:25.7 View workout
06/23/22 5,000m 24:09.0 2:24.9 View workout
06/19/22 10,000m 46:10.5 2:18.5 View workout
06/17/22 10,000m 46:20.0 2:19.0 View workout
06/16/22 5,000m 23:57.5 2:23.7 View workout
06/12/22 5,000m 23:14.9 2:19.4 View workout