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Sep 13 Strength and Fitness: The 401K for Your Body
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Log

Date Distance Time Pace Comments Action
01/21/23 3,000m 14:08.8 2:21.4 View workout
01/18/23 3,000m 13:40.8 2:16.8 View workout
01/15/23 3,000m 14:10.3 2:21.7 View workout
01/11/23 3,000m 14:05.9 2:20.9 View workout
12/30/22 3,000m 13:49.1 2:18.1 View workout
12/28/22 3,000m 13:19.6 2:13.2 View workout
12/27/22 3,000m 13:57.2 2:19.5 View workout
12/11/22 2,000m 9:04.9 2:16.2 View workout
12/07/22 2,000m 9:06.9 2:16.7 View workout
11/27/22 2,000m 9:07.3 2:16.8 View workout
11/26/22 2,000m 9:13.0 2:18.2 View workout
11/23/22 2,000m 9:04.8 2:16.2 View workout
09/04/22 10,000m 46:18.8 2:18.9 View workout
08/28/22 10,000m 45:27.9 2:16.3 View workout
08/21/22 10,000m 45:20.4 2:16.0 View workout
08/11/22 10,000m 46:58.0 2:20.9 View workout
08/09/22 10,000m 48:11.9 2:24.5 View workout
08/07/22 10,000m 46:58.2 2:20.9 View workout
08/05/22 5,000m 24:07.1 2:24.7 View workout
08/04/22 5,000m 23:15.5 2:19.5 View workout