André Pordon
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/12/23 |
4,000m |
18:56.9 |
2:22.1 |
RowErg |
Hwt |
View workout
|
03/08/23 |
4,000m |
18:09.8 |
2:16.2 |
RowErg |
Hwt |
View workout
|
03/04/23 |
4,000m |
18:24.8 |
2:18.1 |
RowErg |
Hwt |
View workout
|
02/28/23 |
4,000m |
18:31.0 |
2:18.8 |
RowErg |
Hwt |
View workout
|
02/19/23 |
4,000m |
18:27.1 |
2:18.3 |
RowErg |
Hwt |
View workout
|
02/11/23 |
4,000m |
18:26.2 |
2:18.2 |
RowErg |
Hwt |
View workout
|
02/01/23 |
3,000m |
13:49.5 |
2:18.2 |
RowErg |
Hwt |
View workout
|
01/28/23 |
3,000m |
13:49.2 |
2:18.2 |
RowErg |
Hwt |
View workout
|
01/22/23 |
3,000m |
13:46.6 |
2:17.7 |
RowErg |
Hwt |
View workout
|
01/21/23 |
3,000m |
14:08.8 |
2:21.4 |
RowErg |
Hwt |
View workout
|
01/18/23 |
3,000m |
13:40.8 |
2:16.8 |
RowErg |
Hwt |
View workout
|
01/15/23 |
3,000m |
14:10.3 |
2:21.7 |
RowErg |
Hwt |
View workout
|
01/11/23 |
3,000m |
14:05.9 |
2:20.9 |
RowErg |
Hwt |
View workout
|
12/30/22 |
3,000m |
13:49.1 |
2:18.1 |
RowErg |
Hwt |
View workout
|
12/28/22 |
3,000m |
13:19.6 |
2:13.2 |
RowErg |
Hwt |
View workout
|
12/27/22 |
3,000m |
13:57.2 |
2:19.5 |
RowErg |
Hwt |
View workout
|
12/11/22 |
2,000m |
9:04.9 |
2:16.2 |
RowErg |
Hwt |
View workout
|
12/07/22 |
2,000m |
9:06.9 |
2:16.7 |
RowErg |
Hwt |
View workout
|
11/27/22 |
2,000m |
9:07.3 |
2:16.8 |
RowErg |
Hwt |
View workout
|
11/26/22 |
2,000m |
9:13.0 |
2:18.2 |
RowErg |
Hwt |
View workout
|