André Pordon
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/10/23 |
5,000m |
23:41.1 |
2:22.1 |
RowErg |
Hwt |
View workout
|
04/25/23 |
5,000m |
23:49.7 |
2:22.9 |
RowErg |
Hwt |
View workout
|
04/23/23 |
5,000m |
22:24.7 |
2:14.4 |
RowErg |
Hwt |
View workout
|
04/21/23 |
5,000m |
23:05.6 |
2:18.5 |
RowErg |
Hwt |
View workout
|
04/12/23 |
5,000m |
23:06.6 |
2:18.6 |
RowErg |
Hwt |
View workout
|
04/08/23 |
5,000m |
23:10.0 |
2:19.0 |
RowErg |
Hwt |
View workout
|
04/05/23 |
5,000m |
23:33.4 |
2:21.3 |
RowErg |
Hwt |
View workout
|
03/31/23 |
4,000m |
18:46.5 |
2:20.8 |
RowErg |
Hwt |
View workout
|
03/29/23 |
4,000m |
19:34.1 |
2:26.7 |
RowErg |
Hwt |
View workout
|
03/22/23 |
4,000m |
18:18.7 |
2:17.3 |
RowErg |
Hwt |
View workout
|
03/17/23 |
4,000m |
19:22.3 |
2:25.2 |
RowErg |
Hwt |
View workout
|
03/12/23 |
4,000m |
18:56.9 |
2:22.1 |
RowErg |
Hwt |
View workout
|
03/08/23 |
4,000m |
18:09.8 |
2:16.2 |
RowErg |
Hwt |
View workout
|
03/04/23 |
4,000m |
18:24.8 |
2:18.1 |
RowErg |
Hwt |
View workout
|
02/28/23 |
4,000m |
18:31.0 |
2:18.8 |
RowErg |
Hwt |
View workout
|
02/19/23 |
4,000m |
18:27.1 |
2:18.3 |
RowErg |
Hwt |
View workout
|
02/11/23 |
4,000m |
18:26.2 |
2:18.2 |
RowErg |
Hwt |
View workout
|
02/01/23 |
3,000m |
13:49.5 |
2:18.2 |
RowErg |
Hwt |
View workout
|
01/28/23 |
3,000m |
13:49.2 |
2:18.2 |
RowErg |
Hwt |
View workout
|
01/22/23 |
3,000m |
13:46.6 |
2:17.7 |
RowErg |
Hwt |
View workout
|