Lane Steele
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/02/20 |
8,534m |
52:34.4 |
3:04.8 |
RowErg |
Hwt |
View workout
|
10/01/20 |
8,000m |
40:16.9 |
2:31.0 |
RowErg |
Hwt |
View workout
|
09/30/20 |
2,030m |
11:10.7 |
2:45.1 |
RowErg |
Hwt |
View workout
|
09/30/20 |
6,020m |
31:13.7 |
2:35.6 |
RowErg |
Hwt |
View workout
|
09/29/20 |
8,029m |
45:56.0 |
2:51.6 |
RowErg |
Hwt |
View workout
|
09/28/20 |
8,066m |
46:13.9 |
2:51.9 |
RowErg |
Hwt |
View workout
|
09/27/20 |
6,000m |
26:00.2 |
2:10.0 |
RowErg |
Hwt |
View workout
|
09/27/20 |
6,000m |
32:47.9 |
2:43.9 |
RowErg |
Hwt |
View workout
|
09/25/20 |
3,000m |
15:05.1 |
2:30.8 |
RowErg |
Hwt |
View workout
|
09/24/20 |
5,710m |
28:00.0 |
2:27.1 |
RowErg |
Hwt |
View workout
|
09/23/20 |
7,500m |
37:06.9 |
2:28.4 |
RowErg |
Hwt |
View workout
|
09/22/20 |
7,032m |
37:46.2 |
2:41.1 |
RowErg |
Hwt |
View workout
|
09/21/20 |
3,092m |
16:41.7 |
2:41.9 |
RowErg |
Hwt |
View workout
|
09/21/20 |
5,000m |
24:24.3 |
2:26.4 |
RowErg |
Hwt |
View workout
|
09/20/20 |
10,000m |
51:01.0 |
2:33.0 |
RowErg |
Hwt |
View workout
|
09/18/20 |
8,045m |
41:12.6 |
2:33.6 |
RowErg |
Hwt |
View workout
|
09/18/20 |
1,672m |
9:03.7 |
2:42.5 |
RowErg |
Hwt |
View workout
|
09/17/20 |
6,000m |
30:15.7 |
2:31.3 |
RowErg |
Hwt |
View workout
|
09/16/20 |
9,641m |
50:00.0 |
2:35.5 |
RowErg |
Hwt |
View workout
|
09/15/20 |
5,166m |
28:11.2 |
2:43.6 |
RowErg |
Hwt |
View workout
|