Lane Steele
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/20/20 |
2,283m |
11:00.0 |
2:24.5 |
RowErg |
Hwt |
View workout
|
11/18/20 |
10,000m |
49:20.3 |
2:28.0 |
RowErg |
Hwt |
View workout
|
11/17/20 |
9,479m |
52:53.0 |
2:47.3 |
RowErg |
Hwt |
View workout
|
11/16/20 |
4,500m |
22:27.1 |
2:29.6 |
RowErg |
Hwt |
View workout
|
11/16/20 |
5,002m |
27:51.4 |
2:47.0 |
RowErg |
Hwt |
View workout
|
11/14/20 |
5,721m |
28:00.0 |
2:26.8 |
RowErg |
Hwt |
View workout
|
11/13/20 |
4,900m |
24:00.0 |
2:26.9 |
RowErg |
Hwt |
View workout
|
11/12/20 |
7,000m |
34:13.9 |
2:26.7 |
RowErg |
Hwt |
View workout
|
11/11/20 |
2,530m |
13:04.1 |
2:34.9 |
RowErg |
Hwt |
View workout
|
11/11/20 |
5,400m |
25:45.5 |
2:23.1 |
RowErg |
Hwt |
View workout
|
11/10/20 |
4,000m |
19:39.0 |
2:27.3 |
RowErg |
Hwt |
View workout
|
11/10/20 |
1,882m |
10:52.7 |
2:53.4 |
RowErg |
Hwt |
View workout
|
11/10/20 |
546m |
2:51.2 |
2:36.7 |
RowErg |
Hwt |
View workout
|
11/09/20 |
6,118m |
30:00.0 |
2:27.1 |
RowErg |
Hwt |
View workout
|
11/07/20 |
6,096m |
30:00.0 |
2:27.6 |
RowErg |
Hwt |
View workout
|
11/05/20 |
6,000m |
28:43.1 |
2:23.5 |
RowErg |
Hwt |
View workout
|
11/04/20 |
5,972m |
30:07.7 |
2:31.3 |
RowErg |
Hwt |
View workout
|
11/04/20 |
335m |
1:34.6 |
2:21.1 |
RowErg |
Hwt |
View workout
|
11/03/20 |
7,297m |
36:00.0 |
2:28.0 |
RowErg |
Hwt |
View workout
|
11/02/20 |
6,023m |
31:34.8 |
2:37.2 |
RowErg |
Hwt |
View workout
|