Lane Steele
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/09/21 |
3,932m |
20:00.0 |
2:32.5 |
RowErg |
Hwt |
View workout
|
02/08/21 |
7,042m |
35:00.0 |
2:29.1 |
RowErg |
Hwt |
View workout
|
02/06/21 |
5,072m |
25:00.0 |
2:27.8 |
RowErg |
Hwt |
View workout
|
02/05/21 |
4,019m |
22:12.9 |
2:45.8 |
RowErg |
Hwt |
View workout
|
02/05/21 |
6,169m |
30:00.0 |
2:25.8 |
RowErg |
Hwt |
View workout
|
02/04/21 |
4,278m |
21:00.0 |
2:27.2 |
RowErg |
Hwt |
View workout
|
02/03/21 |
7,223m |
36:00.0 |
2:29.5 |
RowErg |
Hwt |
View workout
|
02/01/21 |
6,432m |
32:00.0 |
2:29.2 |
RowErg |
Hwt |
View workout
|
01/31/21 |
5,000m |
25:05.1 |
2:30.5 |
RowErg |
Hwt |
View workout
|
01/30/21 |
7,000m |
34:28.7 |
2:27.7 |
RowErg |
Hwt |
View workout
|
01/29/21 |
8,000m |
39:19.8 |
2:27.4 |
RowErg |
Hwt |
View workout
|
01/27/21 |
5,000m |
24:11.4 |
2:25.1 |
RowErg |
Hwt |
View workout
|
01/27/21 |
2,809m |
17:42.0 |
3:09.0 |
RowErg |
Hwt |
View workout
|
01/26/21 |
6,000m |
29:27.0 |
2:27.2 |
RowErg |
Hwt |
View workout
|
01/25/21 |
6,000m |
29:46.9 |
2:28.9 |
RowErg |
Hwt |
View workout
|
01/24/21 |
4,986m |
25:00.0 |
2:30.4 |
RowErg |
Hwt |
View workout
|
01/23/21 |
6,094m |
30:00.0 |
2:27.6 |
RowErg |
Hwt |
View workout
|
01/22/21 |
4,973m |
24:00.0 |
2:24.7 |
RowErg |
Hwt |
View workout
|
01/21/21 |
6,000m |
29:08.8 |
2:25.7 |
RowErg |
Hwt |
View workout
|
01/20/21 |
6,164m |
30:00.0 |
2:26.0 |
RowErg |
Hwt |
View workout
|