Lane Steele
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/10/20 |
4,000m |
19:39.0 |
2:27.3 |
RowErg |
Hwt |
View workout
|
11/10/20 |
1,882m |
10:52.7 |
2:53.4 |
RowErg |
Hwt |
View workout
|
11/10/20 |
546m |
2:51.2 |
2:36.7 |
RowErg |
Hwt |
View workout
|
11/09/20 |
6,118m |
30:00.0 |
2:27.1 |
RowErg |
Hwt |
View workout
|
11/07/20 |
6,096m |
30:00.0 |
2:27.6 |
RowErg |
Hwt |
View workout
|
11/05/20 |
6,000m |
28:43.1 |
2:23.5 |
RowErg |
Hwt |
View workout
|
11/04/20 |
5,972m |
30:07.7 |
2:31.3 |
RowErg |
Hwt |
View workout
|
11/04/20 |
335m |
1:34.6 |
2:21.1 |
RowErg |
Hwt |
View workout
|
11/03/20 |
7,297m |
36:00.0 |
2:28.0 |
RowErg |
Hwt |
View workout
|
11/02/20 |
6,023m |
31:34.8 |
2:37.2 |
RowErg |
Hwt |
View workout
|
11/02/20 |
2,000m |
9:33.5 |
2:23.3 |
RowErg |
Hwt |
View workout
|
11/01/20 |
7,500m |
37:27.1 |
2:29.8 |
RowErg |
Hwt |
View workout
|
10/30/20 |
10,449m |
58:17.0 |
2:47.3 |
RowErg |
Hwt |
View workout
|
10/29/20 |
4,618m |
22:00.0 |
2:22.9 |
RowErg |
Hwt |
View workout
|
10/28/20 |
8,033m |
40:38.7 |
2:31.7 |
RowErg |
Hwt |
View workout
|
10/26/20 |
5,000m |
24:20.2 |
2:26.0 |
RowErg |
Hwt |
View workout
|
10/25/20 |
6,180m |
30:00.0 |
2:25.6 |
RowErg |
Hwt |
View workout
|
10/24/20 |
2,025m |
11:34.6 |
2:51.5 |
RowErg |
Hwt |
View workout
|
10/24/20 |
6,000m |
29:23.4 |
2:26.9 |
RowErg |
Hwt |
View workout
|
10/23/20 |
4,500m |
22:31.0 |
2:30.1 |
RowErg |
Hwt |
View workout
|