Lane Steele
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/04/21 |
5,000m |
24:51.1 |
2:29.1 |
RowErg |
Hwt |
View workout
|
03/03/21 |
5,600m |
27:00.0 |
2:24.6 |
RowErg |
Hwt |
View workout
|
03/02/21 |
4,162m |
20:00.0 |
2:24.1 |
RowErg |
Hwt |
View workout
|
03/01/21 |
7,500m |
37:46.7 |
2:31.1 |
RowErg |
Hwt |
View workout
|
02/26/21 |
5,018m |
30:23.6 |
3:01.7 |
RowErg |
Hwt |
View workout
|
02/25/21 |
4,219m |
20:00.0 |
2:22.2 |
RowErg |
Hwt |
View workout
|
02/24/21 |
6,023m |
30:24.5 |
2:31.4 |
RowErg |
Hwt |
View workout
|
02/22/21 |
4,758m |
24:00.0 |
2:31.3 |
RowErg |
Hwt |
View workout
|
02/21/21 |
6,000m |
29:31.4 |
2:27.6 |
RowErg |
Hwt |
View workout
|
02/20/21 |
10,000m |
51:40.9 |
2:35.0 |
RowErg |
Hwt |
View workout
|
02/19/21 |
5,831m |
30:00.0 |
2:34.3 |
RowErg |
Hwt |
View workout
|
02/18/21 |
4,500m |
22:45.9 |
2:31.7 |
RowErg |
Hwt |
View workout
|
02/17/21 |
7,800m |
39:51.0 |
2:33.2 |
RowErg |
Hwt |
View workout
|
02/15/21 |
7,500m |
47:21.2 |
3:09.4 |
RowErg |
Hwt |
View workout
|
02/14/21 |
5,876m |
30:00.0 |
2:33.1 |
RowErg |
Hwt |
View workout
|
02/13/21 |
5,911m |
30:00.0 |
2:32.2 |
RowErg |
Hwt |
View workout
|
02/12/21 |
1,022m |
5:32.4 |
2:42.6 |
RowErg |
Hwt |
View workout
|
02/12/21 |
4,735m |
24:00.0 |
2:32.0 |
RowErg |
Hwt |
View workout
|
02/11/21 |
4,883m |
24:00.0 |
2:27.4 |
RowErg |
Hwt |
View workout
|
02/10/21 |
7,024m |
36:00.5 |
2:33.7 |
RowErg |
Hwt |
View workout
|