Lane Steele
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/29/21 |
8,000m |
39:19.8 |
2:27.4 |
RowErg |
Hwt |
View workout
|
01/27/21 |
5,000m |
24:11.4 |
2:25.1 |
RowErg |
Hwt |
View workout
|
01/27/21 |
2,809m |
17:42.0 |
3:09.0 |
RowErg |
Hwt |
View workout
|
01/26/21 |
6,000m |
29:27.0 |
2:27.2 |
RowErg |
Hwt |
View workout
|
01/25/21 |
6,000m |
29:46.9 |
2:28.9 |
RowErg |
Hwt |
View workout
|
01/24/21 |
4,986m |
25:00.0 |
2:30.4 |
RowErg |
Hwt |
View workout
|
01/23/21 |
6,094m |
30:00.0 |
2:27.6 |
RowErg |
Hwt |
View workout
|
01/22/21 |
4,973m |
24:00.0 |
2:24.7 |
RowErg |
Hwt |
View workout
|
01/21/21 |
6,000m |
29:08.8 |
2:25.7 |
RowErg |
Hwt |
View workout
|
01/20/21 |
6,164m |
30:00.0 |
2:26.0 |
RowErg |
Hwt |
View workout
|
01/19/21 |
7,195m |
35:00.0 |
2:25.9 |
RowErg |
Hwt |
View workout
|
01/18/21 |
6,341m |
32:08.3 |
2:32.0 |
RowErg |
Hwt |
View workout
|
01/16/21 |
6,000m |
28:25.7 |
2:22.1 |
RowErg |
Hwt |
View workout
|
01/15/21 |
7,500m |
36:50.9 |
2:27.3 |
RowErg |
Hwt |
View workout
|
01/14/21 |
7,000m |
34:24.3 |
2:27.4 |
RowErg |
Hwt |
View workout
|
01/13/21 |
8,217m |
40:00.0 |
2:26.0 |
RowErg |
Hwt |
View workout
|
01/12/21 |
5,417m |
38:00.0 |
3:30.4 |
RowErg |
Hwt |
View workout
|
01/11/21 |
8,000m |
39:29.5 |
2:28.0 |
RowErg |
Hwt |
View workout
|
01/10/21 |
4,982m |
24:00.0 |
2:24.5 |
RowErg |
Hwt |
View workout
|
01/09/21 |
4,800m |
23:56.6 |
2:29.6 |
RowErg |
Hwt |
View workout
|