Lane Steele
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/13/20 |
18,000m |
1:32:59.6 |
2:34.9 |
RowErg |
Hwt |
View workout
|
12/12/20 |
12,020m |
1:00:51.4 |
2:31.8 |
RowErg |
Hwt |
View workout
|
12/11/20 |
543m |
2:46.4 |
2:33.2 |
RowErg |
Hwt |
View workout
|
12/11/20 |
13,147m |
1:09:52.2 |
2:39.4 |
RowErg |
Hwt |
View workout
|
12/10/20 |
16,000m |
1:22:10.2 |
2:34.0 |
RowErg |
Hwt |
View workout
|
12/09/20 |
10,066m |
52:18.7 |
2:35.9 |
RowErg |
Hwt |
View workout
|
12/08/20 |
2,027m |
11:32.6 |
2:50.8 |
RowErg |
Hwt |
View workout
|
12/08/20 |
10,614m |
51:59.5 |
2:26.9 |
RowErg |
Hwt |
View workout
|
12/07/20 |
2,500m |
12:11.3 |
2:26.2 |
RowErg |
Hwt |
View workout
|
12/07/20 |
10,176m |
52:59.5 |
2:36.2 |
RowErg |
Hwt |
View workout
|
12/06/20 |
16,075m |
1:20:52.0 |
2:30.9 |
RowErg |
Hwt |
View workout
|
12/05/20 |
8,177m |
40:00.0 |
2:26.7 |
RowErg |
Hwt |
View workout
|
12/04/20 |
15,027m |
1:15:51.4 |
2:31.4 |
RowErg |
Hwt |
View workout
|
12/03/20 |
2,000m |
10:13.1 |
2:33.2 |
RowErg |
Hwt |
View workout
|
12/03/20 |
8,000m |
42:30.6 |
2:39.4 |
RowErg |
Hwt |
View workout
|
12/03/20 |
500m |
2:23.6 |
2:23.6 |
RowErg |
Hwt |
View workout
|
12/02/20 |
16,058m |
1:23:54.6 |
2:36.7 |
RowErg |
Hwt |
View workout
|
12/01/20 |
9,000m |
43:05.4 |
2:23.6 |
RowErg |
Hwt |
View workout
|
12/01/20 |
238m |
1:09.4 |
2:25.7 |
RowErg |
Hwt |
View workout
|
11/28/20 |
2,020m |
11:00.1 |
2:43.3 |
RowErg |
Hwt |
View workout
|