Lane Steele
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/22/20 |
8,078m |
41:50.0 |
2:35.3 |
RowErg |
Hwt |
View workout
|
10/22/20 |
1,000m |
4:37.7 |
2:18.8 |
RowErg |
Hwt |
View workout
|
10/21/20 |
8,000m |
38:44.2 |
2:25.2 |
RowErg |
Hwt |
View workout
|
10/20/20 |
6,065m |
30:09.5 |
2:29.1 |
RowErg |
Hwt |
View workout
|
10/19/20 |
3,032m |
15:55.5 |
2:37.5 |
RowErg |
Hwt |
View workout
|
10/19/20 |
4,871m |
25:03.8 |
2:34.3 |
RowErg |
Hwt |
View workout
|
10/17/20 |
10,026m |
50:17.6 |
2:30.4 |
RowErg |
Hwt |
View workout
|
10/16/20 |
7,307m |
36:00.0 |
2:27.8 |
RowErg |
Hwt |
View workout
|
10/15/20 |
5,000m |
24:08.7 |
2:24.8 |
RowErg |
Hwt |
View workout
|
10/14/20 |
4,947m |
24:00.0 |
2:25.5 |
RowErg |
Hwt |
View workout
|
10/11/20 |
6,000m |
29:26.7 |
2:27.2 |
RowErg |
Hwt |
View workout
|
10/10/20 |
6,022m |
30:12.9 |
2:30.5 |
RowErg |
Hwt |
View workout
|
10/10/20 |
2,904m |
14:12.6 |
2:26.7 |
RowErg |
Hwt |
View workout
|
10/09/20 |
5,000m |
23:46.4 |
2:22.6 |
RowErg |
Hwt |
View workout
|
10/07/20 |
3,000m |
14:12.6 |
2:22.1 |
RowErg |
Hwt |
View workout
|
10/06/20 |
2,029m |
10:41.6 |
2:38.1 |
RowErg |
Hwt |
View workout
|
10/06/20 |
4,750m |
24:00.0 |
2:31.5 |
RowErg |
Hwt |
View workout
|
10/05/20 |
7,500m |
37:33.5 |
2:30.2 |
RowErg |
Hwt |
View workout
|
10/03/20 |
7,519m |
43:28.8 |
2:53.4 |
RowErg |
Hwt |
View workout
|
10/02/20 |
1,017m |
5:50.5 |
2:52.3 |
RowErg |
Hwt |
View workout
|