Lane Steele
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/07/21 |
4,000m |
19:05.3 |
2:23.1 |
RowErg |
Hwt |
View workout
|
01/06/21 |
6,261m |
30:00.0 |
2:23.7 |
RowErg |
Hwt |
View workout
|
01/05/21 |
9,000m |
44:46.8 |
2:29.2 |
RowErg |
Hwt |
View workout
|
01/04/21 |
7,275m |
36:00.0 |
2:28.4 |
RowErg |
Hwt |
View workout
|
01/03/21 |
1,833m |
10:05.0 |
2:45.0 |
RowErg |
Hwt |
View workout
|
01/03/21 |
2,299m |
11:32.7 |
2:30.6 |
RowErg |
Hwt |
View workout
|
01/03/21 |
2,000m |
9:19.8 |
2:19.9 |
RowErg |
Hwt |
View workout
|
01/03/21 |
1,016m |
4:52.9 |
2:24.1 |
RowErg |
Hwt |
View workout
|
01/02/21 |
10,024m |
50:45.2 |
2:31.8 |
RowErg |
Hwt |
View workout
|
01/01/21 |
5,018m |
26:26.1 |
2:38.0 |
RowErg |
Hwt |
View workout
|
01/01/21 |
596m |
2:52.7 |
2:24.8 |
RowErg |
Hwt |
View workout
|
01/01/21 |
1,851m |
9:23.5 |
2:32.2 |
RowErg |
Hwt |
View workout
|
12/31/20 |
8,500m |
41:50.2 |
2:27.6 |
RowErg |
Hwt |
View workout
|
12/30/20 |
5,000m |
23:32.8 |
2:21.2 |
RowErg |
Hwt |
View workout
|
12/29/20 |
4,964m |
24:00.0 |
2:25.0 |
RowErg |
Hwt |
View workout
|
12/23/20 |
8,021m |
41:20.6 |
2:34.6 |
RowErg |
Hwt |
View workout
|
12/22/20 |
10,048m |
54:06.6 |
2:41.5 |
RowErg |
Hwt |
View workout
|
12/15/20 |
8,767m |
44:12.6 |
2:31.2 |
RowErg |
Hwt |
View workout
|
12/14/20 |
10,020m |
50:13.7 |
2:30.3 |
RowErg |
Hwt |
View workout
|
12/13/20 |
1,025m |
5:49.4 |
2:50.4 |
RowErg |
Hwt |
View workout
|