Lane Steele
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/11/20 |
6,000m |
29:26.7 |
2:27.2 |
RowErg |
Hwt |
View workout
|
10/10/20 |
6,022m |
30:12.9 |
2:30.5 |
RowErg |
Hwt |
View workout
|
10/10/20 |
2,904m |
14:12.6 |
2:26.7 |
RowErg |
Hwt |
View workout
|
10/09/20 |
5,000m |
23:46.4 |
2:22.6 |
RowErg |
Hwt |
View workout
|
10/07/20 |
3,000m |
14:12.6 |
2:22.1 |
RowErg |
Hwt |
View workout
|
10/06/20 |
2,029m |
10:41.6 |
2:38.1 |
RowErg |
Hwt |
View workout
|
10/06/20 |
4,750m |
24:00.0 |
2:31.5 |
RowErg |
Hwt |
View workout
|
10/05/20 |
7,500m |
37:33.5 |
2:30.2 |
RowErg |
Hwt |
View workout
|
10/03/20 |
7,519m |
43:28.8 |
2:53.4 |
RowErg |
Hwt |
View workout
|
10/02/20 |
1,017m |
5:50.5 |
2:52.3 |
RowErg |
Hwt |
View workout
|
10/02/20 |
8,534m |
52:34.4 |
3:04.8 |
RowErg |
Hwt |
View workout
|
10/01/20 |
8,000m |
40:16.9 |
2:31.0 |
RowErg |
Hwt |
View workout
|
09/30/20 |
2,030m |
11:10.7 |
2:45.1 |
RowErg |
Hwt |
View workout
|
09/30/20 |
6,020m |
31:13.7 |
2:35.6 |
RowErg |
Hwt |
View workout
|
09/29/20 |
8,029m |
45:56.0 |
2:51.6 |
RowErg |
Hwt |
View workout
|
09/28/20 |
8,066m |
46:13.9 |
2:51.9 |
RowErg |
Hwt |
View workout
|
09/27/20 |
6,000m |
26:00.2 |
2:10.0 |
RowErg |
Hwt |
View workout
|
09/27/20 |
6,000m |
32:47.9 |
2:43.9 |
RowErg |
Hwt |
View workout
|
09/25/20 |
3,000m |
15:05.1 |
2:30.8 |
RowErg |
Hwt |
View workout
|
09/24/20 |
5,710m |
28:00.0 |
2:27.1 |
RowErg |
Hwt |
View workout
|