Lane Steele
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/02/20 |
2,000m |
9:33.5 |
2:23.3 |
RowErg |
Hwt |
View workout
|
11/01/20 |
7,500m |
37:27.1 |
2:29.8 |
RowErg |
Hwt |
View workout
|
10/30/20 |
10,449m |
58:17.0 |
2:47.3 |
RowErg |
Hwt |
View workout
|
10/29/20 |
4,618m |
22:00.0 |
2:22.9 |
RowErg |
Hwt |
View workout
|
10/28/20 |
8,033m |
40:38.7 |
2:31.7 |
RowErg |
Hwt |
View workout
|
10/26/20 |
5,000m |
24:20.2 |
2:26.0 |
RowErg |
Hwt |
View workout
|
10/25/20 |
6,180m |
30:00.0 |
2:25.6 |
RowErg |
Hwt |
View workout
|
10/24/20 |
2,025m |
11:34.6 |
2:51.5 |
RowErg |
Hwt |
View workout
|
10/24/20 |
6,000m |
29:23.4 |
2:26.9 |
RowErg |
Hwt |
View workout
|
10/23/20 |
4,500m |
22:31.0 |
2:30.1 |
RowErg |
Hwt |
View workout
|
10/22/20 |
8,078m |
41:50.0 |
2:35.3 |
RowErg |
Hwt |
View workout
|
10/22/20 |
1,000m |
4:37.7 |
2:18.8 |
RowErg |
Hwt |
View workout
|
10/21/20 |
8,000m |
38:44.2 |
2:25.2 |
RowErg |
Hwt |
View workout
|
10/20/20 |
6,065m |
30:09.5 |
2:29.1 |
RowErg |
Hwt |
View workout
|
10/19/20 |
3,032m |
15:55.5 |
2:37.5 |
RowErg |
Hwt |
View workout
|
10/19/20 |
4,871m |
25:03.8 |
2:34.3 |
RowErg |
Hwt |
View workout
|
10/17/20 |
10,026m |
50:17.6 |
2:30.4 |
RowErg |
Hwt |
View workout
|
10/16/20 |
7,307m |
36:00.0 |
2:27.8 |
RowErg |
Hwt |
View workout
|
10/15/20 |
5,000m |
24:08.7 |
2:24.8 |
RowErg |
Hwt |
View workout
|
10/14/20 |
4,947m |
24:00.0 |
2:25.5 |
RowErg |
Hwt |
View workout
|