Lane Steele
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/21/20 |
3,092m |
16:41.7 |
2:41.9 |
RowErg |
Hwt |
View workout
|
09/21/20 |
5,000m |
24:24.3 |
2:26.4 |
RowErg |
Hwt |
View workout
|
09/20/20 |
10,000m |
51:01.0 |
2:33.0 |
RowErg |
Hwt |
View workout
|
09/18/20 |
8,045m |
41:12.6 |
2:33.6 |
RowErg |
Hwt |
View workout
|
09/18/20 |
1,672m |
9:03.7 |
2:42.5 |
RowErg |
Hwt |
View workout
|
09/17/20 |
6,000m |
30:15.7 |
2:31.3 |
RowErg |
Hwt |
View workout
|
09/16/20 |
9,641m |
50:00.0 |
2:35.5 |
RowErg |
Hwt |
View workout
|
09/15/20 |
5,166m |
28:11.2 |
2:43.6 |
RowErg |
Hwt |
View workout
|
09/15/20 |
2,000m |
9:31.5 |
2:22.8 |
RowErg |
Hwt |
View workout
|
09/14/20 |
10,000m |
51:20.8 |
2:34.0 |
RowErg |
Hwt |
View workout
|
09/13/20 |
8,000m |
40:00.0 |
2:30.0 |
RowErg |
Hwt |
View workout
|
09/11/20 |
7,843m |
40:00.0 |
2:33.0 |
RowErg |
Hwt |
View workout
|
09/10/20 |
8,042m |
42:19.3 |
2:37.8 |
RowErg |
Hwt |
View workout
|
09/09/20 |
8,029m |
42:42.6 |
2:39.5 |
RowErg |
Hwt |
View workout
|
09/08/20 |
12,000m |
1:05:03.7 |
2:42.6 |
RowErg |
Hwt |
View workout
|
09/07/20 |
9,000m |
47:56.1 |
2:39.7 |
RowErg |
Hwt |
View workout
|
09/05/20 |
8,087m |
41:58.2 |
2:35.6 |
RowErg |
Hwt |
View workout
|
09/05/20 |
1,647m |
8:21.5 |
2:32.2 |
RowErg |
Hwt |
View workout
|
09/03/20 |
6,532m |
33:45.7 |
2:35.0 |
RowErg |
Hwt |
View workout
|
09/02/20 |
6,591m |
34:42.4 |
2:37.9 |
RowErg |
Hwt |
View workout
|