Michela Giansante
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/16/24 |
286m |
0:32.3 |
1:52.9 |
BikeErg |
|
View workout
|
11/16/24 |
203m |
0:24.9 |
2:02.6 |
BikeErg |
|
View workout
|
11/16/24 |
5,063m |
11:00.0 |
2:10.3 |
BikeErg |
|
View workout
|
11/16/24 |
444m |
1:12.4 |
2:43.0 |
BikeErg |
|
View workout
|
11/16/24 |
547m |
1:05.9 |
2:00.4 |
BikeErg |
|
View workout
|
11/16/24 |
2,192m |
5:52.3 |
2:40.7 |
BikeErg |
|
View workout
|
11/09/24 |
16,076m |
40:00.0 |
2:29.2 |
BikeErg |
|
View workout
|
10/20/24 |
7,605m |
20:00.0 |
2:37.7 |
BikeErg |
|
View workout
|
10/18/24 |
16,104m |
40:00.0 |
2:29.0 |
BikeErg |
|
View workout
|
07/06/24 |
23,088m |
1:00:00.0 |
2:35.9 |
BikeErg |
|
View workout
|
06/22/24 |
17,454m |
45:00.0 |
2:34.6 |
BikeErg |
|
View workout
|
06/18/24 |
17,338m |
45:00.0 |
2:35.7 |
BikeErg |
|
View workout
|
06/06/24 |
23,386m |
1:00:00.0 |
2:33.9 |
BikeErg |
|
View workout
|
05/16/24 |
18,441m |
45:00.0 |
2:26.4 |
BikeErg |
|
View workout
|
05/09/24 |
18,699m |
45:00.0 |
2:24.3 |
BikeErg |
|
View workout
|
05/08/24 |
18,481m |
45:00.0 |
2:26.0 |
BikeErg |
|
View workout
|
05/04/24 |
16,137m |
40:00.0 |
2:28.7 |
BikeErg |
|
View workout
|
05/04/24 |
8,074m |
20:00.0 |
2:28.6 |
BikeErg |
|
View workout
|
03/21/24 |
12,387m |
30:00.0 |
2:25.3 |
BikeErg |
|
View workout
|
03/18/24 |
2,000m |
7:48.7 |
1:57.1 |
RowErg |
Hwt |
View workout
|