Christian Fox
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/23/22 |
5,000m |
20:46.3 |
2:04.6 |
RowErg |
Hwt |
View workout
|
03/22/22 |
5,000m |
21:36.1 |
2:09.6 |
RowErg |
Hwt |
View workout
|
03/20/22 |
5,000m |
20:51.8 |
2:05.1 |
RowErg |
Hwt |
View workout
|
03/19/22 |
5,000m |
21:09.5 |
2:06.9 |
RowErg |
Hwt |
View workout
|
03/18/22 |
5,000m |
19:55.1 |
1:59.5 |
RowErg |
Hwt |
View workout
|
03/17/22 |
5,000m |
22:41.5 |
2:16.1 |
RowErg |
Hwt |
View workout
|
03/16/22 |
5,000m |
20:22.0 |
2:02.2 |
RowErg |
Hwt |
View workout
|
03/16/22 |
162m |
0:50.0 |
2:34.3 |
RowErg |
Hwt |
View workout
|
03/15/22 |
5,000m |
19:27.9 |
1:56.7 |
RowErg |
Hwt |
View workout
|
03/15/22 |
500m |
1:41.1 |
1:41.1 |
RowErg |
Hwt |
View workout
|
03/15/22 |
500m |
1:34.5 |
1:34.5 |
RowErg |
Hwt |
View workout
|
03/14/22 |
5,000m |
21:39.2 |
2:09.9 |
RowErg |
Hwt |
View workout
|
03/11/22 |
5,000m |
20:46.4 |
2:04.6 |
RowErg |
Hwt |
View workout
|
03/10/22 |
5,000m |
23:57.9 |
2:23.7 |
RowErg |
Hwt |
View workout
|
03/09/22 |
5,000m |
22:37.2 |
2:15.7 |
RowErg |
Hwt |
View workout
|
03/08/22 |
5,000m |
20:38.5 |
2:03.8 |
RowErg |
Hwt |
View workout
|
03/08/22 |
4,648m |
18:00.0 |
1:56.1 |
RowErg |
Hwt |
View workout
|
03/08/22 |
323m |
1:42.5 |
2:38.6 |
RowErg |
Hwt |
View workout
|
03/08/22 |
1,051m |
4:58.7 |
2:22.1 |
RowErg |
Hwt |
View workout
|
03/07/22 |
5,000m |
21:34.6 |
2:09.4 |
RowErg |
Hwt |
View workout
|